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Nikki Kinzer | ADHD Coach
23 followers -
Adult ADHD Coaching Services / Co-Host of Taking Control: The ADHD Podcast / Author of Taking Control of Your Space.
Adult ADHD Coaching Services / Co-Host of Taking Control: The ADHD Podcast / Author of Taking Control of Your Space.

23 followers
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Nikki Kinzer | ADHD Coach's posts

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'Tis the Season! It's that time again! Here are some great ideas and tips on how to have an ADHD-Friendly and Stress-Free Holiday Season! http://ow.ly/UfqgV

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'Tis the season! Now that we’ve crested Halloween, the roller coaster of the holiday season is ramping up to full speed. It’s easy to let the overwhelm of the season get the better of us, but if you’re struggling with ADHD, that overwhelm can lead to stagnation of a much more serious sort. This week on the show, we talk about the tools you’ll need to make sense of the season, free yourself from stress, and create the boundaries you’ll need to shape your own time, and demonstrate to others how you’d appreciate being treated this holiday season! http://ow.ly/Ucjsn

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There is no doubt that using a timer is one of the most effective tools someone with ADHD can use to stay on task.. Here are a couple of my favorites! #ADHD http://ow.ly/U19rU

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This week on ‪#‎TheADHDPodcast‬, we’re talking about overwhelm, and the mindset and technology you’ll need to do less, but do it really well, and feel better about it! http://ow.ly/TUaPH

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Need more structure but not sure where to begin - Start with this one routine! #ADHD http://ow.ly/TJ4Pj

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Learn how to Create a Routine that Works! #ADHD http://ow.ly/TGqKF

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Don't Be Afraid of Structure - It's Good For ADHD! #ADHD http://ow.ly/TGqvE

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This week on #TheADHDPodcast  we're Easing the Transition to College!

Whether you’re hitting higher ed as a traditional student just out of high school, or you’re going back as an older adult, if you’re going in with ADHD on your caseload, you have to be ready to be flexible. From finding new ways and places to study, to negotiating with your instructors, ADHD can dramatically impact the landscape of your higher ed future. This week on the show, we’re kicking off a month-long series dedicated to those heading back to school with tools, tips, and technologies that can make your transition to college a breeze!

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This week on #TheADHDPodcast, Pete Wright and I wrap up our money management series with a digital episode: tech tools to help you with smart money management! Please listen in and share — what tools do you use to keep your money well-managed? 

Have a terrific week!

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Brace Yourselves: We're talking all about building a budget and financial plan this week on ‪#‎TheADHDPodcast‬!

You’ve been working hard to get your day-to-day habits under control, but what about your long term strategy for your money? Are you thinking about your budget? Your savings? Retirement? This can be the most challenging to get started, but it doesn’t have to be painful — and it can even be fun! This week on the show, Nikki Kinzer and Pete Wright talk about setting up a financial plan, the tools and resources you’ll need to start budgeting, and offer a variation on a debt reduction plan to get you saving smartly today!

Click through for all the links and notes to resources we talk about on the show. Then let us know: How's your budgeting, and how do you stay focused on YOUR financial plan with ADHD?
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