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Oregon Weight Loss Surgery
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189 followers
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Wishing you all a a very happy, and healthy Holiday Season from all of us at Oregon Weight Loss Surgery! http://ow.ly/i/1hASm

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Do you struggle with your #weight during the #holidays? How do you/will you stay on track with your goals? http://ow.ly/fVij4

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Skipping #exercise for a week or two may put you in a bad mood. Read more: http://ow.ly/fMOtK

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Life is full of ups and downs and at times you may feel like you're not making any progress. Just 10 mins, each day, could DOUBLE your weight loss and fitness goals by keeping a food and exercise journal. Have you journaled today?

Now that the Oregon Fall weather is here, what will you do to stay active? #exerciseintherain

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Happy Friday everyone! We are looking for post surgery patients who would like to share their success stories for a video testimonial. If you are interested please contact us! http://ow.ly/eqWFi

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Thinking about #weightlosssurgery? Come find out more at our Live Info Session on 10/09 at 105.1 The Buzz Lounge http://ow.ly/e82vJ

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It's back to school time and OWLS is participating in a School Supply Drive! Please join us in donating some much needed items. Donations can be made at our NW Portland office. For information on our office hours or location, please visit our website. www.oregonweightlosssurgery.com
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