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Excellence In Physical Therapy
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Joining a gym to get into "Summer Shape"? Be sure to take a look at the staff’s credentials. Too often we have patients coming to us that were hurt while in a training session with an uncertified trainer who did not have the proper education on how to teach the exercises they instruct. And remember, ALWAYS Warm-up before a workout! #excellenceinPT #rochester #physicaltherapy http://ow.ly/PmER3007GwU
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Suffering from chronic pain or injury? Visit Excellence in Physical Therapy at 675 Atlantic Avenue, Rochester, NY or Call us anytime between 7am-3:30pm at 585-288-1260 #excellenceinPT #physicaltherapy #rochester
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Make sure you're warming up properly before your next workout or competition. The goal is to increase your heart rate and circulation, warm your body temperature and stretch your muscles and ligaments in preparation for a variety of movements and activity. #excellenceinPT #physicaltherapy #rochester http://ow.ly/4nlKvM
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Visit our website www.excellenceinpt.com or call 585-288-1260 to book your appointment! #physicaltherapy #rochester
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With spring sports starting, make sure your children aren't overloading their backpacks. Studies have shown that heavy bags can cause long-term back and spinal pain #physicaltherapy #rochester http://ow.ly/10ytEp

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Your desk may be ruining your golf game! Posture is an important part of a consistent golf swing. Read this article to make sure your desk and chair settings aren't hindering your posture #physicaltherapy #rochester #golftherapy http://ow.ly/10eBFP
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March 2016 is National Athletic Training Month (NATM). If you are experience pain, discomfort or elongated recovery periods, we can help. Book an appointment with one of our PT Specialist and make sure you are getting the most out of your training #excellenceinPT #rochester #physicaltherapy #NATM
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Happy Easter to all of our patients, staff and friends! #excellenceinPT #rochester #physicaltherapy #happyeaster
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Driving over Easter? Here are the BEST ways to sit in the car to prevent back pain. Safe Travels everyone! #excellenceinPT #rochester #physicaltherapy #backrelief #happyeaster http://ow.ly/ZUVsi
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Do you suffer from chronic back pain? With spring and summer quickly approaching, book an appointment with us and make sure you're not left on the sidelines! #excellenceinPT #physicaltherapy #rochester http://ow.ly/ZUVeh
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