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Oakville Shiatsu & Massage Therapy Centre
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6 followers
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Stress is a manifestation of how the body and psyche react to the events in our lives. When our bodies have to carry stress from past experiences it becomes more difficult to handle more stress in the present, leaving more to be added to our load. To be healthy, our minds and bodies need to return to balance whenever they are stressed. Fred teaches how we can support our bodies in resolving old stress and healthy strategies for acquiring less stress in life.

#massages #massage #therapy #therapists #pain #relief #stress #bodies

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Practices for Life

Between treatment sessions and after the different therapies have served their purpose there are many simple and very effective skills we can learn and practice to both facilitate the resolution of our specific issues and help prevent further recurrence and distress for body and mind. One of the main goals of Wholeness Therapy is to help everyone create a stronger inner sense of strength, resilience and stability.

#shiatsu #massage #therapy #therapist #therapies #practice #wholeness

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Stress is a manifestation of how the body and psyche react to the events in our lives. When our bodies have to carry stress from past experiences it becomes more difficult to handle more stress in the present, leaving more to be added to our load. To be healthy, our minds and bodies need to return to balance whenever they are stressed. Fred teaches how we can support our bodies in resolving old stress and healthy strategies for acquiring less stress in life.

#massagetherapist #massagetherapy #massage #wellness  
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Nearly everyone can benefit from massage therapy. Massage has been proven effective in improving both physical and emotional well-being. Massage can help to induce a deep sense of relaxation, reduce muscle tension (1) and anxiety, (2) and help to strengthen the immune system. (3) The holistic effect is a restored and refreshed body and mind.

Call or visit us today!

(905) 845-3137


#massagetherapy   #massagetherapist   #holistichealth  

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Does massage help injury recovery?

Yes, it does. (4) Whether you are suffering from a sports injury, injuries sustained in a car accident, or acute pain of any kind, it is likely that you can benefit from massage therapy. Massage is very effective at reducing pain and inflammation, and can significantly enhance the healing process. We can work with your doctor or other healthcare provider to determine how to best utilize massage to improve your recovery.
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Shiatsu Therapy

Derived from traditional Chinese medicine, Shiatsu is based on finger/thumb pressure applied along the nerve pathways to benefit the structures and systems of the body that they govern. Shiatsu is equally effective for treating stress and acute and chronic conditions.
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