Profile cover photo
Profile photo
Sam Chao (SamChaoRecipes)
27,572 followers -
One of the best ways to stay healthy is to cook your own meals.
One of the best ways to stay healthy is to cook your own meals.

27,572 followers
About
Sam's posts

Post is pinned.Post has shared content
PAN-FRY SALMON FISH FILET
Here is a delicious, healthy and fulfilling dinner idea for tonight's' meal, the  Pan-fry Salmon fillets. Like many other fish,  Salmon is a great sustainable source of omega  3 and has many important benefits.
Recipe Here
http://scrumptiousingredients.blogspot.com/2014/02/pan-fry-salmon-fish-filet.html
Pin it on pinterest for later
http://www.pinterest.com/pin/309129961894888438/
PAN-FRY SALMON FISH FILET
Here is a delicious, healthy and fulfilling dinner idea for tonight's' meal, the  Pan-fry Salmon fillets. Like many other fish,  Salmon is a great sustainable source of omega  3 and has many important benefits.
Recipe Here
http://scrumptiousingredients.blogspot.com/2014/02/pan-fry-salmon-fish-filet.html
Pin it on pinterest for later
http://www.pinterest.com/pin/309129961894888438/

Post has shared content
Good Evening everyone! It's along while since I've been here. How is everyone doing? I hope you all had a wonderful holidays. Its been a very busy year indeed!
Good morning everyone! Today, I have an interview at 2pm! Trying to keep calm. Lol
#December
Photo

Post has shared content
Congratulation to my beautiful niece +Christina Chao 

Post has shared content
Absent Fathers and Their Children. A Story of One Void. By +Gill Andrews 
The other day I noticed an unusual spike in traffic on my blog. It seemed like this interview I did with an expert on fatherlessness was getting three times more attention than usual.

I first thought someone shared it on social media, but all the hits seemed to come from search queries.

Growing up without a father, emotionally unavailable father, do absent fathers feel guilty, absent father void - these are the few things among many people were searching online for and finding this article.

And then I remembered.

It was Father's Day.

Like singles on Valentine's Day, like those away from home on Christmas, seeing all the "my father is awesome" posts made many feel that void in their lives hurting more than usual.

I myself grew up with an emotionally absent father. Although he had his reasons (he hasn't really had a father himself), it caused me scars that will never heal.

Dear fathers and fathers-to-be,

You are so important, you have no idea.

Whether you are there for your children or not, being fully present in the moment or only pretending to listen while watching your favorite show - you are shaping you kid's future life.

It is you who can make their life easier with your love and support, or harder, with your disapproval, harsh words or indifference.

Your voice will become their inner voice. Always remember that.

Did you have an absent father yourself? It's not an excuse. Break that cycle and be the father you'd like your kids to have.

#fathersDay  

Post has shared content
Panfry Salmon fish filet
PAN-FRY SALMON FISH FILET
Here is a delicious, healthy and fulfilling dinner idea for tonight's' meal, the  Pan-fry Salmon fillets. Like many other fish,  Salmon is a great sustainable source of omega  3 and has many important benefits.
Recipe Here
http://scrumptiousingredients.blogspot.com/2014/02/pan-fry-salmon-fish-filet.html
Pin it on pinterest for later
http://www.pinterest.com/pin/309129961894888438/

Post has attachment
Photo

Post has attachment
Plantian Wedges with Honey.

Post has attachment
Good Morning Everyone! It's been awhile.. This was on Mother's Day, my daughter was excited to cook me breakfast. lol Have a wonderful day!
Photo

Post has shared content
Beef Skewers

Beef skewers is very popular through-out Asia. The authentic recipes is a little bit more complex. But out come result of this appetizer is very scrumptious! With all the flavors of the ingredients combined, your taste bud will surely thank you!
#recipeoftheday   #foodiefriday   #beefrecipes  

Post has shared content
My beautiful niece singing beautifully... +Christina Chao 
Wait while more posts are being loaded