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BeingEve
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Empowering women to live a healthier and happier menopause. 👉🏼 http://www.beingeve.net/
Empowering women to live a healthier and happier menopause. 👉🏼 http://www.beingeve.net/

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Planning to come off HRT? Eating the right foods is very important to help your body adjust and function at its best at this time. #beingevelife #menopause Helen Morton
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Happy Friday! ✨ Your body is important, so it’s important to take care of it. Especially during the Menopause. With BeingEve.net, we will guide you on the best way to #GetMoving with our Four Pillar Lifestyle Plan. Find out more: http://bit.ly/2hj5F6E #beingevelife
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Should you drink alcohol when you are going through the menopause? This week is Alcohol Awareness Week so BeingEve explored the research to answer the question. Find out more: bit.ly/2zTc5kS #beingevelife
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You deserve to #feelgood, especially during the menopause! 🌟 Learn to live a healthier and happier menopause with BeingEve.net #beingevelife
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Did you know that internal cleansing through the Ayurvedic practice of “panchakarma” and lifestyle can help relieve menopause symptoms? Dr. Lonsdorf, an award-winning integrative and Ayurvedic physician, explains how in her second article. Find out more at BeingEve.net: bit.ly/2AjVhj7 #beingevelife
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WE NEED YOUR HELP! We would really like to hear about men’s experiences of living with the menopause. As you go through physical and emotional changes this can often put a lot of strain on your relationship. By us understanding the impact menopause has on your partners we can provide support to them as well as you, and help them understand how they can best support you.
We would therefore be so grateful if you could ask your partners if they could complete this short survey which will take just 3 minutes of their time. All answers will remain confidential and will be used by us to understand what content and services would be beneficial for our readers. Please share this link so your partner can complete the survey: bit.ly/2hgz7L9 #beingevelife
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Good nutrition during menopause is so important for a number of reasons. Overloading your body with poor nutritional choices, contaminants, medication and alcohol will take its toll over time, particularly during menopause when the body is already under pressure. Helen Morton (DipION), Nutritional Therapist, explores 5 benefits of good nutrition during menopause at BeingEve.net. Find out more: bit.ly/2hKVzZF #beingevelife
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With so many changes happening in your body it’s easy to let them get you down. Couple this with the many life changes some women also go through during menopause, and you have a combination that can make it very hard to stay positive. Our reset challenge is designed to help you regain a positive mindset, focus on you and the areas of your life you want to change and improve, and then help you establish ongoing positive behaviours, habits, and daily actions. This reset challenge is part of the #feelgood pillar of our Four Pillar Lifestyle Plan. Find out more on our website: bit.ly/2hj5F6E #beingevelife
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Did you know that memory lapses, weight gain and poor sleep are all common symptoms of the menopause? Identify and monitor your symptoms with our Free Symptoms Tracker. Register now: http://bit.ly/2fco8xv #beingevelife
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Research has shown up to 51% of us are worrying about things that didn't used to bother us, all because of the menopause. Today is #nationalstressawarenessday. Stress and anxiety are very common symptoms of the menopause and you can find lots of expert tips, advice and solutions to help deal with these symptoms at BeingEve.net. Find out more: bit.ly/2A6mFSm #beingevelife
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