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A Plan For Living
9 followers -
APFL is a digital mindful manager and wellness platform to help rewire your brain to handle the stresses of everyday life.
APFL is a digital mindful manager and wellness platform to help rewire your brain to handle the stresses of everyday life.

9 followers
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A Plan For Living's posts

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Have you heard APFL Founder Michael speak on the #Bullying Recovery Podcast?
Listen here: http://bit.ly/2bY4pk3 #happiness

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Ask a married couple whether it's easy to stay together through any obstacle and they may laugh at you. Ask someone with mental illness about maintaining a marriage and you get this post.
What are your thoughts and experiences?

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September is #SuicideAwareness Prevention Month. Here is part of Michael's story.
#itsokaytotalk

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Check out the APFL guest blog post on #mindfulness and #stress!

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Making time for everything important in your life can seem impossible - but if that's the case, then why are #happy people so productive?
How do you make time for your needs and wants?
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Join Michael on the #DiscoverYourTalent podcast to learn how he slows down his brain to experience life with #mindfulness.
http://bit.ly/2c1ziXV
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During my previous weight loss ‘attempts’ I would weigh myself religiously while eating poorly, and get frustrated that the weight wasn’t falling off. Was I fooling anyone but myself?

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Last month, Michael was featured on the 1 Simple Thing business podcast to talk about his entrepreneurial journey with A Plan For Living.
If you missed the broadcast, you can still download and listen to Parts 1-5!

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Feeling stressed about Monday? Let's mindfully plan our week with the #Happiness Formula for a change.
http://bit.ly/1OLCv4T
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