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Serene Dental Center
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30 followers
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We’re positive you will agree! The many health benefits of #positivethinking: https://goo.gl/vJoqTt #happyFriday
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Your body isn't the only thing that needs #exercise. Check out these #brain exercises to help you keep your mind sharp, as well as, help your memory, focus, mood and more: https://goo.gl/ZrWK9p #tipThursday #brainpower
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Stress costs the U.S. $300 billion every year! So on this #nationalrelaxationday let's take some time to unwind and slow things down. Here are 40 ways to relax in 5 minutes or less, try one or try a few, but of course no stress :) https://goo.gl/m1AEUe #wellnessWednesday
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Dental Myth or Fact? Chewing sugar-free gum after a meal is just as effective as brushing.

Myth! Chewing gum is no replacement for #brushing and #flossing. While sugar-free gum is good, you still need to rely on your toothbrush and toothpaste! #truthTuesday
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Take advantage while the sun is out and the days are still long to dive into a book. From thrillers to cooking to sports to romance, here are some #books that you can get lost in: https://goo.gl/WwmwsG #bookloversday
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Standing for sitting desk, gym for napping, cooking at home for eating out, these simple swaps can help pave the way to a #healthier and #happier life. Find more great swaps here: https://goo.gl/wTJUZY Let us know what you like best or would like to do!
#wellnessWednesday
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Summer continues to heat up and cold sugary treats sounds like just the thing. But remember they can be fun as long as you remember to brush thoroughly after enjoying to help prevent enamel and tooth decay. #trendingTuesday #smilebright #healthyreminder
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While watermelons are made up of 92% water, this refreshing fruit is soaked with nutrients and have many health benefits from improving eye health to hydration to protecting your skin's health. Find out more about this power packed fruit: https://goo.gl/fX9CYr #fruitFriday #watermelonday
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Breathe, Laugh, Connect, Sleep. 8 things healthy people do every day: https://goo.gl/DUFjqP #truthThursday
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