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Uta Pippig
88 followers -
Welcome to my official Google+ page. "I invite you to Take The Magic Step® with me.”—Uta Pippig
Welcome to my official Google+ page. "I invite you to Take The Magic Step® with me.”—Uta Pippig

88 followers
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Dear Friends, I wish you fun and successful workouts and races! It has been really warm this past week in Colorado, luckily, we got a little break today. I hope you always "Hydrate Properly on Warm Summer Workout Days"...stay cool. #takethemagicstep #water #summer

Ich wünsche Euch ein wunderschӧnes Wochenende und hoffe, Ihr habt beste Bedingungen beim Training und Euren Wettkӓmpfen. Und ich hoffe, Eure "Wasserstandsmeldung" zeigt an, dass Ihr gut hydriert vor Euren Workouts seid. Einige Tipps dazu...bleibt cool: https://www.welt.de/sport/fitness/article165603746/Fitness-Training-so-trinken-Sie-richtig.html

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Good luck for your training with some tips for "Running on Warm Summer Training Days" ...pack a frozen towel 🏃‍ #summer #takethemagicstep

Einige Sommer-Trainingstage haben wir schon hinter uns. Doch was machen wir, wenn es mal so richtig heiβ wird? Einige Tipps für Euch:
https://www.welt.de/sport/fitness/article165192686/Mit-diesen-Tipps-koennen-Sie-auch-an-heissen-Tagen-laufen.html/

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Bellin Run 2017: where friends get together and run. Congratulations, Joanie, Billy and Meb!
What a great day in #GreenBay #Wisconsin #runhappy #running #runtogether #takethemagicstep

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Dear Friends, Ihr Lieben... we had such a fun run together today, the kids were leading the way. #GreenBay #Wisconsin Thank you, Meb Keflezighi, Bellin Run and Bellin Health, myTEAM TRIUMPH - Wisconsin Chapter #takethemagicstep

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For our youngsters and all of YOU older kids: Every Day is “Children’s Day”! 😉 So, get out and play. Now that summer's arriving, outdoor activities will help you to lead a lifetime of happy and healthy living. #takethemagicstep#running #exercise

Ihr kleinen und großen Kinder: jeder Tag ist „Kindertag“! Gerade jetzt, wenn die Sommer-Sonnentage Einzug halten, kӧnnen wir gemeinsam Sport treiben. Unsere Kleinen sind unsere Zukunft. https://de.takethemagicstep.com/training-fitness/familien/warum-sport-kindern-gut-tut/



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Happy Birthday, Dick Hoyt! Thank you for making us smile, being such a great friend AND for your trailblazing... we know there is more to come. 😉
Photo: Take The Magic Step®
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"Sometimes the snow comes down in May"... most of it ❄is already gone, so I am outside: running! 😉 How is your training and fitness? Go for it!

...der Schnee blieb nicht lange liegen. So, schnell hinaus zum nächsten Workout! Wie geht es Euch und der Fitness, dem Training? Drücke Euch die Daumen! ☃ #may #colorado #running #trailrunning

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WOW! 2:00:25...Congratulations, Eliud Kipchoge ...humbled to watch your marathon! #breaking2 #marathon ...and new thinking. Photo from an earlier race. Copyright PhotoRun.net

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Dear Friends, in this column in the WELT I share some scientific information to explain why spring is so energizing to us; and how to use this colorful time of year to make huge strides—not just in #running. #takethemagicstep in #spring

Ihr Lieben, hier ist der Link zu meiner Kolumne in der WELT mit Informationen, warum gerade zur jetzigen Jahreszeit das Laufen so glücklich machen kann. Ich wünsche Euch viel Freude! https://de.takethemagicstep.com/gruesse-von-uta/fruehling-neue-ziele-neue-laufabenteuer/


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Dear Friends, recover well from your training and races. I love those easy recovery runs on mountain trails, over bridges, along rivers... listening to nature's voices. #running #trailrunning #RunningToFreedom #TakeTheMagicStep

Ihr Lieben, erholt Euch gut vom Training und Euren Rennen. Ich mag die lockeren Erholungsläufe auf Bergwegen, über Brücken, an Flüssen entlang... ...mit den Stimmen der Natur 🏃🌷🍀 #runuta #erholung
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