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Bodies Health & Fitness
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Check out our latest blog! 10 Reasons to Sign Up for a 5K and maybe you'll want to sign up for our next event the Independence Half Marathon & 5K that is May 1st!

http://www.bodieshealthandfitness.com/10-reasons-to-sign-up-for-a-5k/
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“Most people give up right before the big break comes—don’t let that person be you.”

- Michael Boyle, performance coach to the 2013 World Series Championship Red Sox and owner of Mike Boyle Strength and Conditioning

#MotivationalMonday #BodiesHF
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“Success is usually the culmination of controlling failure.”

- Sylvester Stallone, actor

#MotivationalMonday #BodiesHF
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Have you ever considering going vegetarian or vegan? Or maybe you've heard of the trend Meatless Monday. Are you wondering how to get enough protein in your diet if you're not eating meat and maybe no dairy? Check out our latest blog to get the scoop!

http://www.bodieshealthandfitness.com/how-to-start-a-vegetarian-protein-diet/
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