Profile cover photo
Profile photo
Kahl Hakim
100 followers
100 followers
About
Kahl's posts

Post has attachment

Post has attachment

Post has attachment
Rocket League! When Tamiya slot cars meets football! Crazy!

Post has attachment
Seated in line to be seated #morning #brunch 
Photo

Post has attachment
Have a blessed Eid. Selamat Hari Raya Aidilfitri. Maaf Zahir dan Batin.
Photo

Post has attachment
Dinner at Monte's in Bangsar Shopping Centre. Very yummy signature dish
Photo

Post has attachment
All about that bass done in some jazzy tune...

Post has attachment
Malaysia setting trends as the centre for Islamic Finance.

Post has shared content
True. Good #advice

Post has shared content
Can do this at your own comfort of home. 
Ithilien Ranger Workout
When you’re all that stands between the forces of Darkness and Light, when you’re looked upon to be the tipping point in a battle against Orcs, you’d better make sure your body’s a lethal weapon. This is a workout designed to give you strength, agility, endurance and explosion. You will be able to fight or fly at peak. Plus you get to wear the badge of the White Tree. Pump this one out and rejoice in being one of the good guys.

What it works: chest, glutes, triceps, lower back, quadriceps, aerobic capacity, lower abs, lateral abs, front hip flexors, calves.

permalink http://neilarey.com/workouts/ithilien-ranger-workout.html
#fitness   #workoutwednesday   #workout   #lordoftherings  
Photo
Wait while more posts are being loaded