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The Family Practice
Family Medicine and Aesthetics located in Colorado Springs, CO
Family Medicine and Aesthetics located in Colorado Springs, CO
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12 Vegetables That Are Good for You
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As a kid, you were probably told by our parents to eat your vegetables. Even as adults we all sometimes need to be reminded to eat more healthy foods like vegetables and knowing which vegetables are best for you is an important part of making sure you get the most out of what you eat. Some especially healthy vegetables you should be adding into your diet include asparagus and spinach. This list goes over some of the healthiest vegetables and why they are good for you.

#healthyeating #Colorado #healthyliving #familymedicine #Denver
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See the Family Practice for Men’s Health Services
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The Family Practice provides men’s health services. We can provide physical exams, preventive screening, and treatment and help for many men’s’ health concerns such as erectile dysfunction. Dr. Robert Vogt will work with you to help you stay healthy and well. Our practice can provide diagnosis and treatment for common men’s health concerns such as hypertension, heart disease, prostate health, and more.

#menshealth #Colorado #familymedicine #ColoradoSprings

Learn more about men’s health services in Colorado Springs, Colorado by contacting The Family Practice at (719) 266-5245. You can also call us to book a visit with one of our providers. (http://ow.ly/2wep30mSHjL)
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How to Practice Self-Love This Month
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Practicing self-love can be challenging for anyone. Self-love is about finding happiness in yourself to benefit your overall well-being. To celebrate self-love month, here are some practices to include in your daily routine.

#SelfLoveMonth #LoveYourself #Denver
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See the Family Practice for Wellness Care and Physicals
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At The Family Practice, we provide wellness visits and physicals to patients of all ages. These wellness visits should generally be done once a year as they are used as preventive healthcare and can help diagnose any health problems. We can provide wellness checks for infants and children, and we also offer physical exams for both men and women.

#wellnessvisits #Colorado #familyphysician #physicals #Denver

Contact The Family Practice at (719) 266-5245 to find out more about wellness visits and our other health services. You can also call us to book an appointment with one of our physicians in Colorado Springs, Colorado. (http://ow.ly/woQE30mSHjH)
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Tips for Living with Type 1 Diabetes
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If you have type 1 diabetes and you’ve just recently been diagnosed with the disease, you likely have many questions about how to manage the disease and take care of yourself. Type 1 diabetes is a chronic illness, but it can be managed. As you begin to live with the disease and learn how your body responds, you will be able to manage your diabetes better. Managing type 1 diabetes means controlling your blood glucose through insulin, exercise, and diet.

#diabetes #ColoradoSprings #Colorado #type1diabetes
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We Provide Chronic Disease Management Services
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At The Family Practice, we provide treatment and management of many chronic conditions and diseases. Our trained physicians can help you if you have conditions such as diabetes, hypertension, asthma, arthritis, thyroid, disorders, and more. Our providers will work with you to manage the disease and can provide medications and other treatment methods catered to your specific situation.

#chronicillness #Colorado #physician #ColoradoSprings #chronicdiseasetreatment

The Family Practice provides family medicine and aesthetics services to patients in Colorado Springs, Colorado and the surrounding areas. Call our office today at (719) 266-5245 to find out more or schedule an appointment. (http://ow.ly/zfZL30mSHjD)
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Tips for Dealing with SAD
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SAD is an acronym for seasonal affective disorder. This disorder can impact people of all ages and occurs during the winter months. If you are dealing with seasonal affective disorder and having severe symptoms of depression, it’s best to seek help from a mental health professional. But, for milder symptoms, there are some things you can do to feel better. For starts, try to stay active and get outside if you can. Light therapy can also be used to help boost your mood.

#seasonalaffectivedisorder #Denver #winterblues #Colorado
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The Family Practice Provides Diabetes Services
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Diabetes is a common illness that over 30 million people in the United States have. The providers at The Family Practice can offer comprehensive care for patients who have diabetes and need help managing it. We can help patients who have type 1 and type 2 diabetes and work with them to figure out an individualized plan for dealing with the disease.

#diabetes #Colorado #diabetesmanagement #ColoradoSprings

Find out more about diabetes treatment and management in Colorado Springs, Colorado by calling our office at (719) 266-5245. You can also contact us to book your appointment with one of our providers. (http://ow.ly/PHA830mSHjA)
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These Steps Can Help Keep Your Heart Healthy
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No matter how old you are, it’s important that you take care of your heart by making good choices about your health. Your choices when you are young can have a big impact on the health of your heart as you age. The best thing you can do to prevent heart disease is to live a healthy lifestyle that includes working out regularly and eating a healthy diet. To keep your heart healthy, you should also avoid foods that are high in fats and sodium.

#hearthealth #Colorado #healthyliving #ColoradoSprings
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Ready to start 2019 your way? If you’re focusing on health and wellness this year, incorporate healthy habits in your daily routine like drinking plenty of water, taking out time for yourself, practicing mindful eating, and taking up 30 minutes of exercise every day. A little goes a long way! Here’s to a great 2019 – make it yours.

#NewYearNewYou #NewYearsResolutions #Happy2019
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