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Odachi Karate Academy
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Well done to everyone who trained last night. You all train so hard!
As much as I would like to highlight all of your achievements there is one student who continues to amaze me and is a pleasure to teach. Michael Donaghue aged 76. Strong, determined and hardly ever misses a lesson.

If anyone ever says they are too unfit or too old to train, needs to see Michael in action!

#odachikarate #shotokan #inspiration
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Happy New Year to you all!
We are back training on Tuesday 8th Jan. Let's inject some positivity into the start of a great 2019!
Looking forward to seeing you all there.

#shotokan #karate #newyeargoals
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Great seeing you all training last night, albeit there were quite a few ill people!

Wishing you all a very merry Christmas and a happy new year! See you all back training on the Tuesday 8th Jan 2019!

#shotokan #karate #odachi
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Well done to all who trained last night. Next week will be your only chance to get another session in before our 2 week break up for Christmas.

Check out the link - an interesting perspective from Team GB's athletes on Christmas eating and training.

https://www.teamgb.com/news/10-christmas-fitness-tips-athletes

#karate #shotokan #odachikarate #Christmas
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Another great session last night and what a pleasure it is to teach you all! You lot don't give up do you! That's the spirit, keep going....

#karate #spirit #shotokan #odachikarateacademy
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When searching for karate katas or content on the internet, be wary of what you pick! There are many different standards and variations!

For a few of you that need heian shodan and since you may have some time off at Christmas to practice, this is the second kata, that leads on from the first kata Kihon.

https://www.youtube.com/watch?v=Jt55SDdW0YA

#shotokan #odachikarateacademy #karate
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Well done to all those who attended last nights session. Proud to see how hard you all trained and how much you are all improving! The atmosphere in the adults class was electric, so a big well done and what a great bunch you all are too!!

#odachikarate #shotokan
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Looking for lots of 'creative effort' on Tuesday night!

#shotokankarate #odachikarateacademy #karate
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Please note we remain open during the school half term. All lessons are running as normal up until Christmas, so see you all at the club.

#odachikarate #shotokan #karate
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Welcome back! Classes commence Tuesday 4th September.
#shotokankarate #shotokan #odachikarate
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