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Wendy Mader
Works at Self Employed
Attended Colorado State University
470 followers|117,622 views
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Wendy Mader

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3 weeks until the Fort Collins Triathlon. Registration is still open
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Wendy Mader

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‪#‎mondaymotiation‬ Join my Summer Slimdown support group. Send me a message for more details ‪#‎21dayfix‬ ‪#‎portioncontrol‬ ‪#‎success‬ ‪#‎weightloss‬
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My goals are too lose 50-60 pounds, not over the summer of course but it'll
get me ready for the change of my life.

I love to be challenged and doing it along others is so motivating. I can
let myself down, you kinda get used of it. To let someone else down is
another thing. I can do a lot for others but when it comes to me, l always
put myself on the back burner. Not happening this year. Positive thoughts😉

I'm trying to put myself first and his myself accountable.
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Here is the link where you can get a free trial of the BEACHBODY ON DEMAND...
To get a 30 day FREE trial of online streaming Beachbody workout programs like P90X, Insanity, and TurboFire, click here...
http://club.teambeachbody.com/?referringRepId=73715
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The coach-athlete relationship requires several key elements to be effective. Coach Jim Rutberg outlines what coaches expect from their athletes in order to build a strong relationship that leads to performance gains.
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Wendy Mader

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YAY! PiYo is  ON SALE this month!! Message me to figure out if PiYo is the right program for you. For me I need strength, core, and stretching. Everything else I easily get in with my swimming and running.
http://www.teambeachbody.com/checkout/-/bbcheckout/challengepack/piyo?referringRepID=173715
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This healthy raw carrot cake recipe is completely nut-free, gluten-free and contains no refined sugars. It's also low-fat which means more for you to enjoy!
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For female athletes, training during their monthly menstrual cycle can be difficult to deal with. Coach Gale Bernhardt answers the question of how, or even if, female athletes need to change their training around their monthly cycle.
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People
In her circles
502 people
Have her in circles
470 people
Cindy Dallow's profile photo
Kevin Leathers's profile photo
Ken Conte's profile photo
Kyle Marcotte's profile photo
mirela v's profile photo
Laura Flynn Endres's profile photo
Kerry White's profile photo
Mike Rich's profile photo
Sonny Workman's profile photo
Work
Occupation
Heath, Wellness and Sport Coach, educate and mentor
Employment
  • Self Employed
    Coach, 1999 - present
Basic Information
Gender
Female
Relationship
Married
Story
Tagline
Wendy Mader is a Health, Wellness, Sport (Triathlon) Coach. I am also an Independent BeachBody Coach helping others lead a healthy and fit lifestyle.
Introduction
Rocky Mtn High School Swim Coach
CSU Triathlon Coach
GOTRIbal Expert Swim Coach
Independent BeachBody Coach www.beachbodycoach.com/t2coachwendy
Bragging rights
2008 Ironman World Champion (Amateur)
Education
  • Colorado State University
    Masters Exercise and Sport Science, 1996 - 1999
  • Eastern Michigan University
    BS. Education, 1991 - 1995
Links
Wendy Mader's +1's are the things they like, agree with, or want to recommend.
5 Expectations Your Coach Has of You
home.trainingpeaks.com

The coach-athlete relationship requires several key elements to be effective. Coach Jim Rutberg outlines what coaches expect from their athl

Female Athletes and Modifying Training Due to Monthly Menstrual Cycles
home.trainingpeaks.com

For female athletes, training during their monthly menstrual cycle can be difficult to deal with. Coach Gale Bernhardt answers the question

9 Ways to Organize Your Kitchen for Weight Loss - The Beachbody Blog
www.beachbody.com

How you set up your kitchen—from décor to utensils to where you keep treats—can make a substantial difference when it comes to losing weight

Top 10 Most Difficult Sports in the World Sporteology
sporteology.com

Most Difficult Sports The world of sports has a huge variety, and each sport is special in its own way. They have their own thrill, and requ

4 Reasons Why High School Swimming is Awesome
swimswam.com

4 Reasons Why High School Swimming is Awesome

Do Food Cravings Indicate Nutritional Deficiencies?
myvega.com

A food commercial. The aroma of BBQ. Freakin’ 3:00 pm. These, and so many other situations, trigger my food cravings and make me “need” unhe

RRP #103: Preston Smiles – It’s Your Job To Be The Dopest Version of You...
www.richroll.com

PRESTON SMILES RICH ROLL PODCAST 640×360. Posted by admin in: PRESTON SMILES RICH ROLL PODCAST 640x360. 4 Sep 2014. © RICH ROLL ENTERPRISES

Coconut Latte Smoothie
myvega.com

Cooled espresso or instant coffee granules blend beautifully with coconut milk and Vega One French Vanilla in this Coconut Latte Smoothie!

The Single Best Way to Recover Faster From Workouts
www.active.com

Get out of that ice bath and put down the protein shake. There's something you can do better that you're already doing to help you recover f

He lost 100 pounds with a plant-based diet
www.wgal.com

Having to ask for a seat belt extender on a flight was one of Benji Kurtz's biggest life humiliations.

The Best Sources of Vegan Protein – A Go-To Guide
myvega.com

Discover how much plant-based protein you should be getting per day and where you can find it with this handy guide to the best sources of v

VO2 Max, Lactate Threshold and Aerobic Capacity for Beginners
www.active.com

As a rookie runner, a slew of new terms are thrown your way such as VO2 max, lactate threshold and aerobic capacity. Don't be intimidated by

Popcorn Testimonials - Poppin Robin's Gourmet Snacks
poppinrobins.com

Here are just a few things Poppin Robin’s customers are saying about our popcorn!! “Love this pop corn! The flavors are unique and delicious

How to Find Your Weaknesses as a Runner and Avoid Injury
www.active.com

Every runner is imbalanced. Over time, these imbalances turn into weakness, which can cause injury. Balance your body with these 13 exercise