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Wendy Mader
Works at Self Employed
Attended Colorado State University
463 followers|114,851 views
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Wendy Mader

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The coach-athlete relationship requires several key elements to be effective. Coach Jim Rutberg outlines what coaches expect from their athletes in order to build a strong relationship that leads to performance gains.
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Wendy Mader

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Good idea, best wishes for success.
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Fitness +Nutrition+Support=Results.
Always a good time to reset your health and nutrition
 www.getfit-getstrong-getfast-getwendy.com
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Awesome April Abs began 3 days ago, join us https://www.facebook.com/events/868516853206691
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What are workout plans today? Do you take Sundays off or go longer then you do the the weekdays?
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Interested in learning more about the BeachBody coaching opportunity? I am looking for highly motivated people to join my coaching team. I will be leading a Q and A group on facebook. Click on the link to join https://www.facebook.com/events/862486597106238/
Join our group to learn more more, ask questions. We will start our Q and A on Monday https://www.facebook.com/groups/whatdobeachbodycoachesdo/. Attachment Unavailable. This attachment may have been removed or the person who shared it may not have permission to share it with you.
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Have her in circles
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Wendy Mader

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For female athletes, training during their monthly menstrual cycle can be difficult to deal with. Coach Gale Bernhardt answers the question of how, or even if, female athletes need to change their training around their monthly cycle.
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How you set up your kitchen—from décor to utensils to where you keep treats—can make a substantial difference when it comes to losing weight. There’s a rea
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#rawwednesday meals are so easy and quick to prepare. Extremely tasty too. Join my plank based recipe sharing group for more recipes
https://www.facebook.com/groups/833245723408846/
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I wrote my Masters Thesis on "Eating, Training and Prevelance of Disordered eating Amoung Triathletes" and have been racing triathlons for 24 years. I know a thing or two about nutrition from my education and experience. I am a resource to seek out the answers. 

Would you like to be part Mindful Eating nutrition accountability group? I created a secret group on facebook for those that maybe struggling with their nutrition. If you want to join my group just reply to this message 
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March Mindful Eating Group. https://www.facebook.com/groups/845669202165673/
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No one wants to train thousands of yards more than the rest of their team. But swimmers don't choose the distance swimming life. It chooses them.
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Wendy taught all 3 of my kids how to swim, and she was awesome as a trainer, coach and with kids.
Steve Cathcart
Founder
Colorado Marathon and Loveland Fall Classic Marathon
Founder
Rocky Mountain Running Co. dba Runners Roost Fort Collins
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People
Have her in circles
463 people
Namita Nayyar's profile photo
ชานนท์ มาเดอร์'s profile photo
Molly Cobbs's profile photo
Jennifer Boland's profile photo
Russell James's profile photo
Laura Flynn Endres's profile photo
Tyler Thomas's profile photo
Mike Rich's profile photo
Ironman Triathlon's profile photo
Work
Occupation
Heath, Wellness and Sport Coach, educate and mentor
Employment
  • Self Employed
    Coach, 1999 - present
Basic Information
Gender
Female
Relationship
Married
Story
Tagline
Wendy Mader is a Health, Wellness, Sport (Triathlon) Coach. I am also an Independent BeachBody Coach helping others lead a healthy and fit lifestyle.
Introduction
Rocky Mtn High School Swim Coach
CSU Triathlon Coach
GOTRIbal Expert Swim Coach
Independent BeachBody Coach www.beachbodycoach.com/t2coachwendy
Bragging rights
2008 Ironman World Champion (Amateur)
Education
  • Colorado State University
    Masters Exercise and Sport Science, 1996 - 1999
  • Eastern Michigan University
    BS. Education, 1991 - 1995
Links
Wendy Mader's +1's are the things they like, agree with, or want to recommend.
5 Expectations Your Coach Has of You
home.trainingpeaks.com

The coach-athlete relationship requires several key elements to be effective. Coach Jim Rutberg outlines what coaches expect from their athl

Female Athletes and Modifying Training Due to Monthly Menstrual Cycles
home.trainingpeaks.com

For female athletes, training during their monthly menstrual cycle can be difficult to deal with. Coach Gale Bernhardt answers the question

9 Ways to Organize Your Kitchen for Weight Loss - The Beachbody Blog
www.beachbody.com

How you set up your kitchen—from décor to utensils to where you keep treats—can make a substantial difference when it comes to losing weight

Top 10 Most Difficult Sports in the World Sporteology
sporteology.com

Most Difficult Sports The world of sports has a huge variety, and each sport is special in its own way. They have their own thrill, and requ

4 Reasons Why High School Swimming is Awesome
swimswam.com

4 Reasons Why High School Swimming is Awesome

Do Food Cravings Indicate Nutritional Deficiencies?
myvega.com

A food commercial. The aroma of BBQ. Freakin’ 3:00 pm. These, and so many other situations, trigger my food cravings and make me “need” unhe

RRP #103: Preston Smiles – It’s Your Job To Be The Dopest Version of You...
www.richroll.com

PRESTON SMILES RICH ROLL PODCAST 640×360. Posted by admin in: PRESTON SMILES RICH ROLL PODCAST 640x360. 4 Sep 2014. © RICH ROLL ENTERPRISES

Coconut Latte Smoothie
myvega.com

Cooled espresso or instant coffee granules blend beautifully with coconut milk and Vega One French Vanilla in this Coconut Latte Smoothie!

The Single Best Way to Recover Faster From Workouts
www.active.com

Get out of that ice bath and put down the protein shake. There's something you can do better that you're already doing to help you recover f

He lost 100 pounds with a plant-based diet
www.wgal.com

Having to ask for a seat belt extender on a flight was one of Benji Kurtz's biggest life humiliations.

The Best Sources of Vegan Protein – A Go-To Guide
myvega.com

Discover how much plant-based protein you should be getting per day and where you can find it with this handy guide to the best sources of v

VO2 Max, Lactate Threshold and Aerobic Capacity for Beginners
www.active.com

As a rookie runner, a slew of new terms are thrown your way such as VO2 max, lactate threshold and aerobic capacity. Don't be intimidated by

Popcorn Testimonials - Poppin Robin's Gourmet Snacks
poppinrobins.com

Here are just a few things Poppin Robin’s customers are saying about our popcorn!! “Love this pop corn! The flavors are unique and delicious

How to Find Your Weaknesses as a Runner and Avoid Injury
www.active.com

Every runner is imbalanced. Over time, these imbalances turn into weakness, which can cause injury. Balance your body with these 13 exercise

Vega Love Giveaway - Vega
myvega.com

Enter the Vega Love Giveaway to win a Whistler Spa getaway, 2 years of Vega product and a Vitamix!