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Svastha Yoga New Zealand
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Svastha Yoga New Zealand's posts

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"Yoga has to be meaningful to you, and powered by you."
http://buff.ly/1O9Yocp

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What is the key in classical pranayama in yoga?
http://buff.ly/1T6Y7yA

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"Yoga as a holistic self-management skill is valuable in both health and disease, whether we label it therapy or fitness." ~ Ganesh Mohan

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Ready to start your yoga journey, or perhaps get back into it? We have introduced a second timeslot for our popular Yoga for Beginners courses. They are now held on Monday & Tuesday evenings.
The next course start dates are:
Monday 15th February - 6.45pm
Tuesday 23rd February - 7.15pm
Bookings are necessary as these courses fill up quickly.Hope to see you there!

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Be guided and inspired to begin a regular home yoga practice. Six week course starts 27th January 2016

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Turn your mind toward inner peace and calm. 4 week Introduction to Yogic Mindfulness course starts 24th January.

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Begin your journey to improved health and well-being. Our next Yoga for Beginners course starts 12th January 2016.

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Lunch time yoga classes starting 28th October, 2015. 6 week course with Maria. Book now at info@svastha.co.nz

http://buff.ly/1hMAMSh

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Join us for out next Yoga for Beginners course and start your journey towards improved well-being.
http://svastha.co.nz/workshops-events/workshops/yoga-for-beginners/
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