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Michelle Zohner
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Sugar Blues
I cannot believe how addictive sugar is!!! After my last post about how badly I wanted to get on track, I gorged almost a whole container of delicious caramel filled cupcakes from Safeway.  I ended up feeling so sick from all the sweets, and guilty too whic...

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Five Things Friday {3}
Happy Friday and Happy Valentines Day!!!! I hope that everyone has that wonderful Friday feeling going on, and that someone (romantically OR not) makes you feel special today. I'm linking up with Clare from Fitting It All In for another Five Things Friday! ...

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What I'm {Not} Eating Wednesday
Over the past few months I've been taking a really big look at my digestion.  I've had digestive issues since forever (we decided I had IBS in elementary school) but after starting my studies at CSNN I realized just how seriously an unhealthy digestive syst...

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My First Yoga Class
Happy Monday everyone!!!  Us BC folks are so lucky to have Family Day today!  I'm using my extra day off to set up a speed and cadence sensor on my bike, prep some food, and read some more the The Start Here Diet . I did something marvelous  (hosted by Heal...

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Five Things Friday {2}
Happy Friday!!!  We are welcoming the weekend with a surprise snowy visit, which as usual, I'm into!     Cody is heading back to work on Sunday, which is sad, but in the meantime we have some things to look forward to such as buffet dinner with the fam toni...

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WIAW {2}
Breakfast:  Perfect Fit Protein Pancake topped with coconut oil and pure maple syrup Snack: Chia Oatmeal Breakfast Cookies Lunch:  Amy's Indian Aloo Mattar Wrap Snack:  Coconut Cream Lara Bar (recycled picture) After Work Snack:  Smoothie with Greens Powder...

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Marvelous In My Monday {2}
And another weekend bites the dust. I had a busy Saturday and a lazy Sunday, which is basically how I like it.  Here's a little bit of marvelous (Healthy Diva Eats) from my weekend :) We went out to shoot Cody's new gun, which was way more fun than I was ex...

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Five Things Friday {1}
THE WEEKEND IS HEEEEERE!!! Congratulations to all of us for making it through another week.  Gosh, it's just the best feeling! I decided to participate in the Five Things Friday link up hosted by Clare at Fitting It All In because I love reading other peopl...

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These Are A Few Of My Favorite Things {1}
Well hello to the snow!!!  It was beginning to look a lot like spring, and then BAM I got to work this morning and it started dumping!!! (I am not complaining). Source Aside from the snow, I thought I would share some other things that I've been loving late...

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Make A Plan Monday {3}
Welcome to a new week!! I am happy to report that I got my butt off the couch this weekend and am definitely reaping the rewards.  It's crazy how important it is to get moving, especially at this time of year when the winter blues come crashing in.  Check o...
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