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One Training Studio
Personal Trainer
Today 11:45 am – 12:30 pm, 5:00 – 7:00 pm
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40400 Grand River Ave Novi, MI 48375
40400 Grand River AvenueUSMichiganNovi48375
Personal Trainer, Nutritionist
Personal Trainer
Wellness Center
Massage Therapist
Wellness Program
Today 11:45 am – 12:30 pm, 5:00 – 7:00 pm
Monday 11:45 am – 12:30 pm, 5:00 – 8:00 pmTuesday 9:00 am – 1:00 pm, 5:00 – 8:00 pmWednesday 11:45 am – 12:30 pm, 5:00 – 8:00 pmThursday 9:00 am – 1:00 pm, 5:00 – 8:00 pmFriday 11:45 am – 12:30 pm, 5:00 – 7:00 pmSaturday 8:45 – 11:00 amSunday Closed
ONE Training is a total body and life wellness center obsessed with helping you find your soul-mate workout, good/clean eating habits, goal realization and remarkable results. 
All of our programs are designed around ONE Body, ONE Life, ONE You!  We promise to personally guide you in achieving a complete and healthy lifestyle. We ARE different - let us prove it to you!
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"The staff is friendly, talented and best of all motivational and high-energy!"
"I have a blast working out with the instructors!"
"They are energetic, dedicated, and they are living the walk they talk!"
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All reviews
Karen Auer
in the last week
I came to Jen after unsuccessfully trying several different eating programs to get rid of the middle aged spare tire. Before I saw her I thought I ate pretty clean, however, I learned pretty quickly that I was taking in WAY more calories than I thought, and, not the highest quality of calories. Jen taught me all about getting real about clean eating (and loving it, btw:)). And, in the process my family started eating better! Thanks to Jen, I lost 8% body fat, 4" around my waist, and gained %4 muscle! For the 1st time I feel empowered to make good decisions about what goes in my body. Thank you, Jen! I could not have done it without your knowledge, support and encouragement!
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Rhayelyn Loveland
3 months ago
One training is not just a gym, its a family! The trainers care for you beyond your time together at the facility. Their advice is unmatched and its truly a no judgement zone, anyone is welcome and encouraged! My life is better having found 1 training!
Christine Khami
3 months ago
I discovered One Training a few months ago when Ray Kyle joined (awesome trainer) and I love it here. There are a variety of classes and the trainers are all fun and motivating. It's a great environment that provides encouragement and is non-judgmental. Love it! Thank you One Training:)
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John Aird
3 months ago
I love working out here. I started coming here about one month ago, and have really enjoyed their classes. There's something for everybody, too. Whether it's aerobic kick boxing, kettle bell, or a boot camp styled class, they have the class for you. The instructors are knowledgeable and motivating, and the rest of the staff is totally inviting. I recommend trying a class out. You'll love it!
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Megan M
3 months ago
I've been going to this gym for about a year and have never been happier with a fitness facility! I was never able to consistently get into working out until I found One Training. The variety of different class styles everyday helps keep you motivated and on track never leaving you bored of the same workout routine. The staff is so welcoming, friendly and helpful. The environment created by the clients is warm and non judgmental in the least. The personal trainers are phenomenal and will 100% listen to what you need and get it done. Prices are extremely fair and the owner is always willing to help you get the best deal for you. I would recommend One Training to all fitness levels, beginner and advanced, who want to start making healthy lifestyle changes.
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Shatrina Smith
3 months ago
One Training corporate training is awesome! They come onsite and motivate us to take our health back! The materials and guidance they provide and the onsite wellness discussions, classes etc. have really impacted my life in many positive ways! They are energetic, dedicated, and they are living the walk they talk! THEY ROCK! Thanks for all you do :)
Maral Edwards
3 months ago
ONE Training is an amazing studio! The classes push you to places you didn't know possible and the trainers and clients motivate you to keep coming back! I love ONE and the family I have there!
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Tyler Muckenhirn
3 months ago
Joined ONE after coming back from a 10 month work assignment in Canada where I gained ~25 lbs from working long hours and eating out a lot. It's been just over a month and I feel awesome, lost 10 lbs and on my way back to my regular weight.


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