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Verified local business
One Training Studio
Personal Trainer
Today 9:00 AM – 1:00 PM, 5:00 – 8:00 PM
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40400 Grand River Ave Novi, MI 48375
40400 Grand River AvenueUSMichiganNovi48375
Personal Trainer, Nutritionist
Personal Trainer
Wellness Center
Massage Therapist
Wellness Program
Today 9:00 AM – 1:00 PM, 5:00 – 8:00 PM
Tuesday 9:00 AM – 1:00 PM, 5:00 – 8:00 PMWednesday 11:45 AM – 12:30 PM, 5:00 – 8:00 PMThursday 9:00 AM – 1:00 PM, 5:00 – 8:00 PMFriday 11:45 AM – 12:30 PM, 5:00 – 7:00 PMSaturday 8:45 – 11:00 AMSunday ClosedMonday 11:45 AM – 12:30 PM, 5:00 – 8:00 PM
ONE Training is a total body and life wellness center obsessed with helping you find your soul-mate workout, good/clean eating habits, goal realization and remarkable results. 
All of our programs are designed around ONE Body, ONE Life, ONE You!  We promise to personally guide you in achieving a complete and healthy lifestyle. We ARE different - let us prove it to you!
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29 reviews
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"The instructors are great and really care about your health and well being."
"They create an environment that provides encouragement and there's no judgement."
"The staff is super nice and energetic."
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Megan M
a month ago
I've been going to this gym for about a year and have never been happier with a fitness facility! I was never able to consistently get into working out until I found One Training. The variety of different class styles everyday helps keep you motivated and on track never leaving you bored of the same workout routine. The staff is so welcoming, friendly and helpful. The environment created by the clients is warm and non judgmental in the least. The personal trainers are phenomenal and will 100% listen to what you need and get it done. Prices are extremely fair and the owner is always willing to help you get the best deal for you. I would recommend One Training to all fitness levels, beginner and advanced, who want to start making healthy lifestyle changes.
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Matthew Brady
a month ago
I have been going to One Training for over and year and a half now and it has changed my life. One Training truly is a place where you feel like a fitness family. The wide variety of classes cater to every fitness level and the energy in the facility is remarkable because of it's motivating and encouraging instructors and members. The staff is dedicated to helping you reach your fitness and health goals and they are always working towards making ONE a place that meets the needs of all their members. Here, you are part of a family of people all working together to challenge their bodies and break health barriers. I can't say enough great things about this amazing fitness facility. Check it out for yourself! Michele Brady
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Adrienne Garavaglia
2 months ago
One Training is an amazing place!! They off a variety of classes that are challenging and super fun! The instructors are great and really care about your health and well being. They create an environment that provides encouragement and there's no judgement. It really is a "One Family" here and I'm so happy to be apart of it!
Rochelle Visser
a month ago
Great, friendly place to workout! Love the variety of classes and the schedule options. Have been at other gyms in the area and this is the BEST! Can also do "extras" like diet reset classes which teach clean eating and fun challenges like fantasy fitness. Try it ONE time and you'll be hooked on ONE Training!
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Rachel Suttle
a month ago
One Training is a great atmosphere to be in, weather your a marathon runner or just beginning to figure out fitness . The instructors are knowledgeable, fun, and push you in a healthy way. They also give great nutrition advice. If there is something you want to try, just ask! It is a very motivating and energetic place to be.
Karen Auer
3 months ago
I came to Jen after unsuccessfully trying several different eating programs to get rid of the middle aged spare tire. Before I saw her I thought I ate pretty clean, however, I learned pretty quickly that I was taking in WAY more calories than I thought, and, not the highest quality of calories. Jen taught me all about getting real about clean eating (and loving it, btw:)). And, in the process my family started eating better! Thanks to Jen, I lost 8% body fat, 4" around my waist, and gained %4 muscle! For the 1st time I feel empowered to make good decisions about what goes in my body. Thank you, Jen! I could not have done it without your knowledge, support and encouragement!
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Erin Meyer
a month ago
One of the best fitness places I have ever been to. This is a place where you actually matter, and the entire staff is committed to making you the best person you can be. The workouts are challenging, but not discouraging. If you want to go harder, they take you there, if you need it a little easier, they will show you a modification for your fitness level. The instructors motivate and inspire you. Kickboxing, Strength, Core Workouts, Krush (like turbo kick, but so much better) and one of the best Zumba classes I have ever been to. They offer nutritional support and have various challenges during the year to get you in the team spirit and meet other members. I have never laughed during my workouts, but have had so much fun at One Training, laughter is part of the class (count it as an ab workout). You will not only be inspired by others there, you will actually make friends with the other members, which makes it easy to show up, knowing you are surrounded by people who have the same goal as you. Fitness!
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Carolyn Okon
a month ago
ONE Training is amazing! Not only do they have ONE training is amazing! Not only do they offer a challenging set of classes to always confuse your muscles, but they actually care about your results. The trainers and the other members really are like a little family who are always cheering you on to reach your goals. Wouldn't go anywhere else!


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