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Ryan Mattson
Life without expectation
Life without expectation

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A true #girlfriend   :)

ha ha ha lol Love Story
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best recipe to increase blood
Carrot - the most useful - Carrots helps with lung or heart disease, renal failure and liver. - Fresh carrot juice cleanses the intestines and acts as a gentle laxative. - Carrots helps in cases of anemia, "prostration", atherosclerosis, hypertension, and a...
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unknown facts about alcohol
Why alcohol fattening? How much alcohol is bad for those who want to lose weight or build muscle? Did you know that you can not use it 12 hours before and after a workout? Why beer belly grows? When consumed any alcohol, even in small doses, the body slows ...
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What foods should not be eaten on an empty stomach
Baking cause apathy, citrus - gastritis, and coffee with milk - kidney stones. What breakfast - the most important meal of the day, we learned with grief in half. As a result, in the morning we eat in good faith, but just not always what you need .. Yeast. ...
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For thousands of years in India, ginger is valued not only as a spice, but also as an available remedy. Ginger tea with lemon - the most popular winter drink. According to Dr. Vasant Lad, ginger is the best remedy for colds.

Traditionally, ginger - one of the most sattvic plants, it calms Vata and Kapha, strengthens Agni (digestive fire), removes from the body ama (toxins).

Ginger regulates the activity of the entire digestive tract and is considered so beneficial to the digestive system, that it is administered in a variety of situations: constipation, indigestion, vomiting, belching, gas, and bleeding. Ginger has a healing effect on the lungs, especially respiratory infections, shortness of breath, sore throat and swelling. In some types of rheumatic or headaches it is used externally.

Ginger is recommended for colds, flu, indigestion, abdominal pain, it scatters gases in the intestine, dissolves thick, sticky mucus that forms on the walls of the intestine. Ginger makes food light and digestible and gives it a slightly tangy, spicy taste.

Ginger is a simple and effective way to relieve headache for bruises, sprains, back pain (sciatica) is used for this purpose ginger paste (ginger powder and a few drops of hot water) in compression and therapeutic baths.

Ginger is the best remedy against toxins. If you feel heaviness in the stomach and lethargy throughout the body, if you often feel tired and irritated, if your eyes lost their sparkle, and the skin has a pale color, if his mouth smells bad and you have no appetite, it means that your body too much toxins or not digest food waste, which, putting in the cells of the body, poisoning your entire body and lead to various diseases. Return appetite, good mood, fresh complexion and clear eyes will help you ginger tea, which is useful for everyone. It strengthens the digestive fire, neutralize the accumulated toxins in our stomach and helps digest food better. Drink it should be in small sips before or after meals.

If at the end of the day you feel tired or pain throughout the body, it is recommended to take ginger bath. Some time boil 3 tablespoons ginger wrapped in gauze flakes in a liter of water and pour into the tub with a gauze bag. Such bath will return you the strength and beauty, freshness and create a state of relaxation and ease the pain in the body.

Ginger juice (or ginger broth) is used for bathing pain in the spine and joints, neuralgia, nervous excitement and some skin diseases.

To normalize the digestive activity must take 1/2 teaspoon dried ginger root, seven drops of lemon and a little salt, mix and drink before every meal. This recipe also helps cleanse the blood.

Facilitates seasickness much more effective than other drugs. Take 1/2 teaspoon of ginger tea or mineral water for half an hour before or during travel.

Pregnant women can take ginger tea for nausea.

If the mother adds to eat ginger, then purified breast milk saves the baby from many diseases which are caused by indigestion or constipation in the mother.

To pull the contents boil, mix 1/2 teaspoon of ginger and 1/2 teaspoon of turmeric with water to a paste and apply on the boil.

Ginger compress relieves back pain without allergic reactions. Take 2 teaspoons of ginger, 1 teaspoon turmeric 1/2 teaspoon chili mix with warm water. Heat, put on a cotton cloth and apply to the affected area and secure. In the case of joint pain makes the same recipe, but not in combination with water, hot mustard or sesame oil.

Cautions: inflammatory skin diseases, fever, bleeding ulcers. In large quantities it is not recommended for pregnant women.

Based on the book "Ayurveda. The principles of harmony for body, soul and mind" Sun Light
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How to cook delicious and healthy water?

Juices, sweet drinks, juice drinks - all this mischief, quenches thirst not, and is quite expensive. Plus, if you're watching your weight or sugar level, you should know that these drinks - and even very high in calories, and indeed are often full of all sorts of unnecessary body substances. There is nothing better than plain water. But drink it so boring ... I want something tasty ... In this post, we'll show you how to use the fruits and herbs to make tasty and healthy water.

Do not expect an explosion of taste and some very sweet drink. You will receive the water with a thin, refreshing scent. So easy that sometimes it seems that it does not exist, the water will be much more pleasant to the taste. By the way, and make it very simple. You do not even need any tools, such as blender, mixer and other. Only a few cans in which you will then be stored in the refrigerator for a drink. Let's get started.

We need:

Fruits. Any what you like, except bananas. The fruit should be ripe to reveal their maximum flavor and aroma. Well put into the water berries, citrus, pineapple or watermelon.

Herbs. This is optional. Grass putting is not necessary if you do not really love. However, sometimes they miraculously emphasize taste of fruit, and water is produced delicious.

Cans or jars. Preferably with a lid.

Jug with strainer. Or you can just take a separate strainer. Berries in a glass of water will not look very attractive, and the taste would no longer be so. so that water is better filter.

Muddler (this is a tolkushkoy) or just a spoon to mash with fruits and herbs.

Water. Any water that you drink at all times. It may even be the water from the tap if its taste and quality you are satisfied.

We will understand one important question: what fruit to take, fresh or frozen? The answer is ambiguous. Not in season, of course, better to take frozen, as fresh, if they are in the store, do not usually have the rich taste that we need, and are expensive. In season, you can look fresh ripe berries and fruits.

What use herbs? What I enjoy, and what is at hand. Usually in such recipes use mint, but interesting combination of flavors gives as basil, rosemary, sage, thyme or lavender.

And now a few recipes. The amount of ingredients stated on 2 liters of water, but you can change the ratio of elements to your liking.

citrus water

Cut the halves of circles 1 orange, 1 lime, 1 lemon. Put in a jar, a little mash Muddler to fruit juice given, but have not turned to mush. Fill the jar with ice, topped up with water up to the edge. Gently stir with a spoon handle. Close the lid, put in the refrigerator or just a cool place.

You can drink immediately, but the flavor becomes more saturated in 1-2 hours, and even more full of flavor drink will acquire through the day. Even until the next day the ice may melt completely and will not serve as a sieve, separating the water from the fruit pieces.

Water with raspberries and lime

It turns out interesting, slightly tart drink with a nice color.
Two lime, cut into quarters, remove the hands juice in a jar, and then throw in a pint jar. Add a handful of raspberries. Suppress a little fruit, but only slightly. Add the ice water, stir, cover with lid, put in the refrigerator.

Water with pineapple and mint

A sprig of mint or mint leaves (if you want them to be nice swim in the bank) put in a container. Frays a little mint Muddler, you should feel her scent. Add the pineapple slices, mash more. Ice, water, stir, cover with lid, put in the refrigerator.

Water with blackberry and sage

It turns delicate and refreshing taste. Add the sage leaves in a jar, a little mash. Add a handful of blackberries, mash. Ice, water, stir, cover with lid, put in the refrigerator.

The important question: how many such water can be stored? In the refrigerator - about 3 days. Therefore, do not do too much water in advance, the more that it is preparing to literally 2 minutes, and you do not make much effort to regularly prepare fresh.

In a glass of water can be poured through a strainer to fruits and berries do not fall into it. Or use the jug with a strainer or a lid.

And finally, another plus of this water - at a party you surprise your friends this delicious, easy and a nice drink. Try and write to us, what other combinations of fruits and herbs you come up with.
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This Single Mother Has 4 Kids And Can't Afford Her Groceries. Watch What The Man Behind Her Does
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