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Sonia Sharma
Works at Fitness Republic
Attended Southern Utah University
Lives in Provo, Utah
5,352 followers|639,336 views
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Smoothies are quick, simple, filling and a healthy way to get a morning energy boost. Try these delicious morning smoothie recipes.
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Sonia Sharma

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Wondering which gym machines burn the most calories? Look no further! We found the 5 biggest-fat burning exercise machines.
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Sonia Sharma

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5 World Best #Body Butter Recipes http://dld.bz/d7Bz3 #Vanilla #Health
Do you love the things body butter does for your skin but dislike paying store prices for it? We’ve found five easy and awesome body butter recipes. Try these out and your skin will thank you.
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What Your #Sleeping Style Says About Your Personality http://dld.bz/d7AM2 #Healthy #Livingsmart
How do you sleep? Do you hug your pillow? Or sleep in a fetal position? Find out what your sleeping style says about your personality.
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5 Inspiring Breakfast #Smoothies for #Weight Loss http://dld.bz/d78cQ #Protein #Banana
Whether you want to lose weight or just maintain a healthy figure, a great strategy is to switch out your breakfast for a healthy smoothie. We’ve found five great smoothies to start you off with.
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Olives: #Health Benefits and #Nutritional Value http://dld.bz/d7BzA #Diet #Health
This article talks about what Olives are, and their health benefits and nutritional value.
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5 Expert-Recommended #Weight Loss Exercises http://dld.bz/d4bTf #Running #Walking
Lose weight quickly with some of the simplest activities. Lauded by weight loss experts, these exercises will help you drop points in no time at all.
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Expand Your #Horizons with a #Healthy Dose of Travel http://dld.bz/d7Bz6 #Cultures #People
Travel is more than just an exciting way to see the world; it’s an action that can actually shape our reality and us. There are lots of reasons why you should take more time to expand your tourism horizons—here are 10 of them.
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Not only are these Mexican-inspired dips delicious, but they’re also healthier than typical dips. Serve them at your next fiesta!
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Inner Elbow #Pain When You #Exercise? What to Do http://dld.bz/d7AMs #Injury #Fitness
Find out the best ways to alleviate or get rid of the nagging inner elbow pain that continues to get in the way of your workouts. Also learn the causes and prevention or inner elbow pain.
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5 #Recipes to Give Your Immune System a #Vitamin-C Boost http://dld.bz/d78cS #Nutrition #Health
Looking for new recipes to boost your vitamin C? Try these delicious, yummy recipes that support your immune system and help keep sniffles at bay.
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Work
Employment
  • Fitness Republic
    Community Manager, 2006 - present
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Currently
Provo, Utah
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Nothing But Yoga For The Practice Of Life :)
Education
  • Southern Utah University
    meditation, 2001 - 2005
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Female