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Sonia Sharma
Works at Fitness Republic
Attended Southern Utah University
Lives in Provo, Utah
5,397 followers|657,684 views
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Sonia Sharma

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How to Eat #Healthy On a Budget http://dld.bz/d8KXv #Diet Exercise
Eating healthy doesn’t have to be expensive. Even if you’re on a budget, these six tips will keep your meals nutritious.
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Sonia Sharma

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Looking for benefits of cardiovascular exercises? Find out 5 benefits of #cardio exercises at Fitness Republic.http://dld.bz/d3u4n
Looking for benefits of cardiovascular exercises? Find out 5 benefits of cardio exercises at Fitness Republic.
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Sonia Sharma

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What a cheesy and creamy Potato Soup recipe it is! You won't find any better potato soup that is so soothing and tasty. The recipe is yet too simple w
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10 Ways To Manage Your Anger http://dld.bz/d8KXn #Health #Fitness
Does your blood boil when events don’t go your way? Do you lack patience and tolerance? Here’s a list of 10 suggestions to manage your anger.
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Sonia Sharma

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Try this novel spin on the All-American Chicken Alfredo. A classic Italian import, this simple & delicious dish is a hit both as comfort food and a la
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Did you just finish a #meal? Read up on these do's & don'ts to ensure #healthy digestion! http://dld.bz/d8dbt
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What's the perfect day for a #cheatday? A birthday! 30 yummy chocolate birthday cake recipes. http://dld.bz/d8dbk
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Eating in the #winter can be delicious and healthy! http://dld.bz/d8dbc 
Eating healthily during the winter doesn’t have to be a drag. Some of the healthiest winter foods are also delicious. Come find out how to keep yourself healthy and happy throughout the long winter months.
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Start your #weekend off right with this #salmon and scrambled egg recipe. http://dld.bz/d8daY 
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Winters are for soups, Vegetables are the definite best choice to fill the diet with good nutrients.
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It is looking yummy and I would love to try this at my home. Thanks for sharing this recipe.
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Employment
  • Fitness Republic
    Community Manager, 2006 - present
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Currently
Provo, Utah
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Nothing But Yoga For The Practice Of Life :)
Education
  • Southern Utah University
    meditation, 2001 - 2005
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Female