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Black Health and Wealth

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Managing Stress at the Workplace - Mind, Body and Soul

We tend to handle stress poorly in America. Ignoring its symptoms, many of us feel the more we do, the more we are worth in the eyes of the workplace. Realize however, exposure to toxic stress, over time, can debilitate you. Depression, bodily aches and pains, insomnia, hypertension and even some cancers are correlated to it. We are 100% responsible for developing a plan to protect our energy and health.

Rosalind Henderson wrote an awesome guest post talking about managing stress in the workplace. Please be sure to read the full article on the website.

Interested in Writing a Guest Post?

We are looking for writers that are passionate about health and/or wealth to submit articles to the Black Health and Wealth website. This is an opportunity to gain exposure and empower your community.
Whether you have your own site, write for other sites, or have always wanted to write for a website, this is your chance to expand your footprint.

Here's how it works:

Send us an email at with a brief outline of your idea and we will let you know if it fits the website and/or if there are any adjustments needed.

If your story is accepted, you will then submit it to


500 words minimum (preferably at least 1,000 words)
We are excited about giving you a voice and look forward to your submissions. We have a lot of great things coming and looking forward to you being a part of it.

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