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Lauren Sharifi, RD LDN
15 followers
15 followers
About
Lauren's posts

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Bite of Health has Moved!!
I am super excited to announce that I have officially updated my blog and have moved a bigger and better website BiteofHealthNutrition.com ! I finally bit the bullet and invested in a better website platform to give you a new and improved design and layout ...

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Salted Chocolate Almond Butter
"I received free samples of Blue Diamond Almonds mentioned in this post. All opinions are my own. "      One of my favorite treats, chocolate covered almonds, takes on a whole new form in my Salted Chocolate Almond Butter.  Spreadable chocolate? Yes please!...

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Homemade Pancake Mix
    One of my favorite meals on the weekends is pancakes. If we are not enjoying Sweet Potato Pancakes from our favorite local diner, I am usually making my own pancakes at home. Needless to say I make a lot of pancakes! My husband is a big fan of the plain...

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Blueberry Frozen Yogurt Pops
        Happy May 21st! This month's recipe redux theme is DIY kitchen essentials. With the warmer weather upon us I decided to make one of my summer kitchen essentials...popsicles.  When the summer months come I am always looking for a cold treat.  Unlike ...

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Strawberry Rhubarb Sauce
         One of my favorite parts of the spring and early summer is enjoying a nice slice of strawberry rhubarb pie. The strawberries add just enough sweetness to help cut the tart flavor from the rhubarb, and the combination of the two together can not be ...

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Dried Plum and Walnut Empanadas with Goat Cheese
"I received free samples of California Dried Plums mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by California Dried Plum Board and am eligible to win prizes associated with the contest. I was not compensate for my ...

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Roasted Asparagus and Ricotta Crostini with Pea Pesto
       I've got another delicious appetizer for you that has spring written all over it! I am a huge fan of asparagus, and love that you can find it in just about any grocery store this time of year. Asparagus is packed with flavor and is a great source of ...

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Dill Quinoa with Fava Beans
    This months recipe redux theme is "Spring Cleaning".  I'll admit I needed some motivation to get that done myself. School and work have takien over my life and cleaning has taken a back seat. My poor fridge and pantry have definitely taken a big hit. So...

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Spicy Shrimp Tacos
     I came up with this recipe last fall, but have been holding out until the weather got better to share it.  Now that it finally feels like spring in Boston, it's about time! I came up with these delicious tacos in an attempt to make it on the big screen...

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The Truth About Eggs + Egg Recipe Round Up
With Easter just around the corner, I thought it was the perfect time to talk about one of my favorite pantry staples: eggs!  Over the years eggs have gotten a bad wrap because of their cholesterol content. But studies indicate that cholesterol found in egg...
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