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Olivia Hall
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Whole30 Week One
A great question to ask yourself before you make a food choice is  'will this nourish me?'  Apply this question to your mind, body and soul. - Dr Libby  Day One - 02/02/17 - Friday  Today marks the start of our Whole30 journey! It feels like there has been ...
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The Whole30 adventure is set to begin...
Let food be thy medicine and medicine be thy food - Hippocrates  "Liv I think you should go gluten free." " My friends Mum cured all her pain through not eating sugar." "You shouldn't be eating tomatoes"  "Have you cut diary out of your diet?" "Hey Liv have...
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2017 - 'you will break, but oh you will heal'
 "When you start to feel like things should have been better this year, remember the mountains and valleys that got you here they are not accidents and those moments weren't in vain. You are not the same you have grown and you are growing you are breathing,...
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Surgery to fix pesky finger tendons
It is not the strength of the body that counts, but the strength of the spirit  - J.R.R Tolkien I attempted to start writing this post last week however soon learnt that typing with one hand was tedious to say the least. I have now advanced to having seven ...
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Week one at QE Health
For weeks now I have has this little niggling voice in my head
saying ‘Liv you need to sit down and write that blog post’. I sit here
currently and look around my house and keep thinking of things I need to do
before I go into surgery next week (that’s anot...
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How are you? Overwhelmed!
I would be the first person to raise my hand and admit that I love a good inspirational quote. My brother has given me a lot of slack over this. His favourite one to quote back me is 'life is not measured by the breaths you take, but by the moments that tak...
How are you? Overwhelmed!
How are you? Overwhelmed!
livvyjoy.blogspot.com
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Accident, migraines and misbehaving tendons...
Sometimes all you need is 20 seconds of insane courage; 20 seconds of embarrassing bravery  Here is a new one for you... This week I had a car accident...yes you did read that right. I should promptly mention that I am okay and came out way better than my p...
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Recuperating Phase
" Maybe it's not supposed to be easy for you. Maybe you're one of the rare few who can handle tough times and still be a loving person. Maybe it's going how it's going because you're built for it... Don't stress a thing. It's going to work out because you'r...
Recuperating Phase
Recuperating Phase
livvyjoy.blogspot.co.nz
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Unpredictability
'She felt very young; at the same time unspeakably aged'  - Virginia Woolf There is a split second as I transition from being sleep to waking up where I can usually tell what my day is going to be like.  Same days as soon as I open my eyes I am overcome by ...
Unpredictability
Unpredictability
livvyjoy.blogspot.co.nz
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Recovery and Healing
" Healing comes in waves and maybe today the wave hits the rocks, and that's okay, that's okay, darling you are still healing you are still healing." - Ijeoma Umebinyuo, be gentle with yourself   The 'acute unwell phase' of this infection is beginning to di...
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