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Bryan Ganey
198 followers
198 followers
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Bryan's posts

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Beware: Fat Guy Across America is a Total Scam and a Fraud
I really wanted to believe it. I still want to believe it. But it isn't true. A 500+ pound man is not riding his bike across America. He is not inspiring people. It's all a complete scam and people have been ripped off. After disappearing for awhile, he is ...

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A Great Quote About Persistence
Courtesy of the 30th president of the United States... "Nothing in the world can take the place of persistence. Talent will not: nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education alon...

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Cash in your change at Walmart without paying a fee
So I had $25 worth of pennies/nickels and dimes today and wanted to figure out how to cash it in without paying a 10% fee to Coinstar. Here's a life hack for you: scan something at a Walmart self-service checkout that you have no intention of buying (and co...

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I Rode My Bicycle 100 Miles! - My First Century Ride
I grew up riding a bicycle. It's probably the one thing that kept my weight somewhat in check before I started high school. Once I became an adult and too heavy to ride a bike anymore, I would hear about these century rides. "I could never do that," I would...

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Arctic Zero - My Review
In the 4 1/2 years I have spent losing nearly 400 pounds and keeping it off through diet and exercise (no pills, no surgery, no diets,) there are many foods I have stopped eating.  One of those is ice cream. Oh sure, I could eat ice cream.  Measure the calo...

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Stop Hating On Bananas
Bananas get a bad rap. For some reason, it has become popular to criticize the banana as being high in sugar and high in calories. Yes, bananas do have a higher calorie and higher sugar content than some fruits. But let's not lose our minds here. Bananas ar...

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Training For My Century Ride: Hitting the 72 mile mark
Today I continued to train for my first Century Ride (riding 100 miles on a bicycle.) I was able to achieve 72 miles before I ran out of daylight. As I was being driven back home after I stopped, It all hit me. Never in my wildest dreams did I think that 5 ...

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Powerful Success Story: Scott
  Starting weight:  356 Pounds   Current weight:  232 Pounds Total weight loss (124 Pounds)   How long it took:  1 Year (365 days)   What you like about your book : Tons of stuff. The idea that you need to eat and eat a lot to be successful. That helped bec...

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Review: The CHS Revolution indoor cycling studio in Charleston, SC
Tired of the same boring workout on the treadmill or the elliptical at the gym? Well read on, my friends.  I had the pleasure today of visiting the CHS Revolution indoor cycling studio in downtown Charleston, SC.  I was contacted by their lovely and talente...
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