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Jamie Pelaez
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~* Love More, Be More, Do More *~
~* Love More, Be More, Do More *~

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Gotta love the #synchronicity as I posted about doing Qigong for a week straight on this same day in 2014, 3 years ago.

I created daily #Qigong, #TaiChi and #COREtraining challenges for +EnterShaolin on 8/1/17 to help myself and others to stay motivated to take care of our #temple daily.

Today started my second week, I have not missed a session! Tonight, when I went to get Jaya to practice with me, we were joined by two of her friends who wanted to learn too. ๐ŸŒป

So we enjoyed some #barefoot Qigong for some great #earthing while the #sunset. โค๏ธ

What a great way to end the day!

#fitfam #healthyfam #meditation #relaxation #bodylove
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8/9/17
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Yesterday, we checked out the Vineland's Food Truck Festival. Sadly there was only one place for this Vegan fam (banana whips), but at least there was something!

Hope next year they branch out with more Vegan and gluten-free options as well. I also hope they post the vendor list in advance next time. ๐Ÿ˜‰

Shortest festival for us, but it's all about the adventure, right!? โค๏ธ๐ŸŒป

#motherdaughter #adventure #foodtruck #festival #vineland #bananawhip #vegan #love #naturalbeauty #summerfun
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I find when we feel God is far from us, and think we can't hear Him or the Holy Spirit, it's not because they have left us, rather it's because we have distanced ourselves from them and deafened our own ears.

Often when we need THEM the most, is the time we hide like Adam and Even in the garden, ashamed of our proverbial and literal nakedness, sin and vulnerability.

And that's exactly how Satan wants you to be, feeling alone and void of The Most High, because in those moments you are at your weakest point. Which means it becomes much easier for Satan to do his job of tempting you and planting more seeds of doubt.

So when you are feeling weak, when you feel far away from God, lean on His Word and run right back and don't stop seeking Him.

After all, when He said He would never leave you nor forsake you, He definitely meant it.

And if He can forgive a murderous, lying adulterer, I'm pretty sure He's got your back too.

Here is a great Psalm to help drive this point home and set you free. Enjoy loves and feel free to share the love, you never know who you might help by doing so. <3

#psalm13 #faith #wisdom
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Praying for all those heroes we have lost and their families.

Got a prayer request? Send me a message love, it's my honor to pray for you.

Until then I am sending you and yours peace, love and blessings! โค๐ŸŒป

#peace #love #blessings #countyourblessings #memorialday #prayerwarrior #prayerrequest #heroes #patriot
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Day 5 and 6 of Intermittent Fasting included no hangry pains, no headaches and no needing a nap mid day! Also on today (day 6), the brain fog is completely gone, while yesterday (day 5), it was still a little so-so. Halleluyah!

I should also note, I have been on my period for the past several days and still feel fabulous. Bonus! <3

#intermittentfasting
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Woke from a bittersweet dream of a chance of love that was lost refound and what a joyous moment it was while it lasted in my dream. As when I awoke at 5:30am, nothing has changed.

Praying for all the broken and hurt hearts to be repaired and healed. For us singles to prepare ourselves to find the one we were made for, one that honors, loves and encourages us to be more & do more, that loves and sees us as Christ so loved the Church.

Our helpmate that we are here to help, shining our lights even brighter!

This daughter is prepping to take her rightful place moving from a Psalm 31 to a Proverbs 31 woman.

Victory is inevitable!

#singleprayers #healthebroken #helpmate #love #bemore #proverbs31 #victory
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There are two parts of surviving a domestically abusive relationship.

1. Getting out alive
2. Healing

Both of these can take days, weeks, months and even years.
In all cases be patient with yourself. If you made it out, that's half the battle.

Take the time to heal those wounds, so you won't be prey again for the wounded or lash out to others in your pain.

Learn from your past and pass on those pearls of wisdom to those that have ears to hear. You just never know who you might help in the process.

God can use anything for the greater good, even our worst and darkest moments.

So keep healing, growing and taking care of you boo, mind, body and spirit. It will all come full circle, be patient and extend yourself some much deserved grace.

Love you.

#domesticviolence #survivor #warrior
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Day 1:

So happy Spring is here because that means wild edibles are sprouting in abundance!

Here's what I broke my fast with today, a wild green smoothie!

- Two cups of wild greens (dandelion leaves, henbit, chickweed and garlic mustard)
- 1/2 cup pineapple
- 1/2 cup mango
- 3 small tangerines
- 1 lemon
- 1 cup coconut water
- 1 cup water
- 1 tbsp tahini
- 1 tsp coconut oil

#breakfast #spring #foraging #wildedibles #plantbased #vegan #fitfam #healthyfoodie #intermittentfasting #behealthy #foodismedicine
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4/12/17
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Got to go on a bike ride which was awesome as it's been too long.

The unseasonably warm weather today was a great excuse to get a ride in while hunting for houses for sale. Found a few goodies. ๐ŸŽ‰

From warm today to probably having snow tomorrow... One thing is for sure, NJ is keeping me on my toes. ๐Ÿ˜‰

#crazyweather #warmwinter #southjersey #cannondale #mountainbike #whereiride #househunting #fitfam #exercise
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We had some chuckles this morning as the weather is almost Spring like today.

Jaya was all dressed up for her spelling bee which I was suppose to be attending at 1:45.

But just saw I missed a call from her 2 hours ago letting me know they changed the time to 9am.

Seriously not cool school, not cool!

Apparently my phone was on mute. She sounded so sad in the message hoping I got it in time. ๐Ÿ˜“

Epic fail.

I will lift up her spirits with some homemade vegan hot cocoa & marshmallows, snuggles and a funny movie night. ๐Ÿ˜Š

I pray she did awesome! ๐Ÿ’•๐ŸŒป

#almostspring #laughteristhebestmedicine #epicfail #schooldays #spellingbee #singlemom #hotcocoa #vegan #movienight
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