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Cristian Silva
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Cristian Silva

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Cristian Silva

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Cristian Silva

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You guys should do more stuff like this 
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Cristian Silva

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All kindszz
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Cristian Silva

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It's so awesome how he drags around his bag haha that's hard 
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Cristian Silva

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Cristian Silva

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I want some so bad lol
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Damn that looked so bomb!
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Cristian Silva

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ROFLMAO "the camera cut off but i got it' 'man fuck you man!" AHAHA
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Cristian Silva

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I was very interested to learn something here, as it went along I noticed this guy was a total dick, and after 9:35 I realized this dudes a joke.

Tiny arms, wasted movement. 
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djshadowpain's profile photoCristian Silva's profile photo
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you do realize the video is 3 years old right? i wouldnt be here if i didnt lift and trying to learn something to add to my workout regiment.

i honestly think my arms look better than his and his workout are way too injury prone.

now idk about you but im trying to gain muscle mass and from his results of these wild workouts, it does not look like its working.

im going to keep it simple, it has worked the best for me   

/watch?v=LVHfQRahRDY
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