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Carol Nicholas
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Mrs. Nicholas
Mrs. Nicholas

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Kid's Triathlon info 8/14/16
Here's one for them to try!  We had a lot of interest in class....Good luck!!

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JCC triathlon 5/15/16
These pictures are from the JCC triathlon in Marblehead.  I shared them with my classes to show them what a triathlon is.  We had a question and answer time about what a triathlon is; swimming, biking and running, and how it's part of a healthy lifestyle.  ...

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May Units
This month we are playing volleyball !  Students in grades 3-4-5 are learning the set and the bump, rules of the game, and having fun! Students in grades 1-2 will be volleying with balloons and improving their hand/eye coordination using scarfs. Spring Fitn...

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May Fitness Calendar
◄ April May  2016 June ► Sun Mon Tue Wed Thu Fri Sat 1 family walk 2 20 mountain climbers 3 10 push ups 4 10 burpees 5 yoga tree pose 6 side plank hold for 15 seconds 7 free choice 8 family activity 9 25 jumping jacks 10 jog for 5 minutes 11 high knees in p...

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4th graders holding their "miles" run for their virtual Boston Marathon!
This is Mrs. Merlino's 4th grade class holding up the miles they ran today in class.  Our goal was to run 1 lap to equal 1 mile.  Each student ran at least 2 laps and some ran 3 laps.  We previewed the Boston Marathon course map, learned about it's history,...

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April Marathon Calendar
Marathon Calendar ◄ March April  2016 May ► Sun Mon Tue Wed Thu Fri Sat example: 30 minites of  bike riding 1 mile example: 1 hour hiking 2 miles example: 30 minutes dog walking 1 mile example: 2 hours soccer practice 4 miles example: jog 2 miles 2 miles 1 ...

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Out of the gym today and reading to the first graders on Dr Suess' birthday!  So much fun!!

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                               1,845 steps in P.E. class!   5th grader Thomas Gallagher tracked his steps using his Fitbit during our 45 minute class.   Way to go Thomas!!

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◄ February March  2016 April ► Sun Mon Tue Wed Thu Fri Sat 1 25 jumping jacks 2 2 x 10 squats 3 plank hold 15 seconds 4 yoga downward dog pose 5 free choice 6 family walk 7 play tag with a friend 8 2 x 10 push ups 9 2 x 10 crunches 10 8 burpees 11 side plan...

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February Fitness Calendar
February  2016 March 2016 ► Sun Mon Tue Wed Thu Fri Sat 1 2 x 15 mountain climbers 2 high knees for 30 seconds 3 2 x 10 push ups 4  tripod hold for 15 seconds each arm 5 jumprope 50 times 6 10 burpees 7 family walk 8 yoga tree pose each side hold for 10 sec...
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