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Gloria Ferri
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Celery Lemon Juice
I love celery and it's health benefits but sometimes I just don't feel like munching on it.  Making a juice with it is a quick and simple way of enjoying it.  You can add anything to it for taste.  For this particular one I used 2 stalks of celery, one lemo...

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Fig Oat Bread
I made this bread in my new bread machine, even though the recipe was for the oven.  It is so good! Figs are a good source of potassium and fiber among other things. I put in walnuts and sunflower seeds for the nuts.  Yummy!! Here's the link to the recipe f...

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Chocolate Lentil Cake
I found this recipe on the  Canadian Lentils Website .   What a good way to add lentils to your diet.  So good!  I love lentils and it's many health benefits such as lowering cholesterol, high in fiber for digestive health, stabilizes your blood sugar, give...

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Chicken Noodle Soup
This winter has been very cold and it sure feels never-ending.   There's nothing better than a homemade Chicken Noodle Soup on a Northern Ontario cold winter day to feel cozy and warm. As an added health benefit, I used whole wheat noodles (fiber benefit) a...

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Chicken Bacon Veggie Pizza - Whole Wheat Thin Crust
A pizza I made for supper last night baked on a pizza stone.  Turned out good!   For toppings I used boneless chicken, bacon, green peppers, orange peppers, mushrooms, onions and garlic with mozzarella cheese.  As for the sauce, I just used a can of tomato ...

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