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Fit Body Boot Camp Headquarters
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75 followers
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No red roses? Don't be blue. Come sweat it out - we're here for you. 💓
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Yeah we're into fitness.

Fitness whole pizza in my mouth.

ProTip: An occasional slice is great motivation. #NationalPizzaDay 🍕
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Want to know some benefits you're getting from fitness that you probably aren't aware of? 🤔
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👉Increased Happiness and Confidence
👉Increased Functional Strength
👉More Chances to Live Life

http://ow.ly/QKbY30hRI5J
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🚨 PORTION SIZES 🚨

Make sure to stick to this guide when measuring out your portions for the day! It is important to stick to measuring out your food intake to maintain a healthy diet and lifestyle! 🙌💪
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Tag your workout partner to make sure you're both on the right track. 😊
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💥TIP TUESDAY💥

Choose a good time to work out 4 times a week and stick to it! Mark it on your calendar and keep it like you would any appointment.💪

Keep your workout on your schedule every day, and use the off-days for a different activity.🙌

#TipTuesday
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🗣️NEW FBBC ALERT🗣️
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New locations coming soon!💪 Do we have a location in your city? Comment down below. ⬇
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🎉#TransformationTuesday 🎉

Another amazing transformation with FBBC! 💪

" I'm not saying it was easy and the inches and pounds just fell off, but the coaches at Fort Worth FBBC showed me how to be the best me I could be and gave the encouragement and motivation needed!"❤️🙏
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Happy New Year! 🎉🙏
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Wishing you a happy and healthy 2018!❤️💪
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💥EATING BREAKFAST HELPS YOU LOSE WEIGHT💥

👉KICK STARTS YOUR METABOLISM
👉KEEPS YOU FROM OVEREATING
👉GIVES YOU ENERGY FOR THE DAY

Give your body the fuel it needs so you can go the distance in both your fitness & life goals!💪🌟 http://ow.ly/SlVO30hbpwh
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Treating yourself to some Halloween candy? Blast those calories off at Fit Body Boot Camp ! 👊🏾 🎃 #FBBC #Fitness #FitBodyBootCamp
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