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Yasha Kahn
99 followers -
I share my thoughts on strength and weightlifting
I share my thoughts on strength and weightlifting

99 followers
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Yasha's posts

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A few thoughts on back injuries and herniated discs. #weightliftinginjury #herniateddisc #olympicweightlifting

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A few thoughts on the difference between Russian and American weightlifting coaches. If you like stereotypes and smiling, have a read.

#weightlifting #olympicweightlifting #americanweightlifting #russianweightlifting

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A few thoughts about weightlifting shoes, with a thorough review of the Adidas Leistung 16’s and the Position USA P2.1 Blue Suede Shoes.

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I wrote a few words about the changing world of cannabis. As cannabis becomes legal, how will cannabis selection change?
And how will what we want and value in cannabis change along with it?

http://mcrlabs.com/blog/redefining-value-cannabis/

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I visit the bathhouse at least once a week, here's why you should too. #bathhouse   #weightlifting   #recovery  

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Edibles talk!

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Stretching to get into a better overhead position. #weightlifting   #stretching   #snatch

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Women make up at least half of our weightlifting community, yet nearly all of the resources that are available are written for the default, male, weightlifter. So, I asked World Champion Nadezhda Evstyukhina to help me put together a series of weightlifting resources for women. #weightlifting   #programming   #strongwomen  

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I wrote an article on the modern state of #doping in #sports. #weightlifting and #steroid use. 
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