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Adam Metcalfe
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Adam Metcalfe

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so very true!
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Adam Metcalfe

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noice! easy conversions
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Adam Metcalfe

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working on a sunday...inhumane!!
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Adam Metcalfe

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The Xperia S intrigues me. It’s Sony’s first phone since breaking up with Ericsson, packs a 1.5GHz CPU, 12MP camera — and though it runs And...
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Love this phone!
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Adam Metcalfe

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Experts Exchange enables people with technology problems to quickly and easily solve their problems by collaborating with technology experts from around the world.
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Adam Metcalfe

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my photography journey has begun!!

http://www.flickr.com/photos/adzyradzy/
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Adam Metcalfe

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This is what happens to your body within one hour of drinking a can of soda.

10 minutes: 10 teaspoons of sugar hit your system, which is 100 percent of your recommended daily intake. You'd normally vomit from such an intake, but the phosphoric acid cuts the flavor.

20 minutes: Your blood sugar skyrockets. Your pancreas attempts to maximize insulin production in order to turn high levels of sugar into fat.

40 minutes: As your body finishes absorbing the caffeine, your pupils dilate, your blood pressure rises, and your liver pumps more sugar into the bloodstream. Adenosine receptors in your brain are blocked preventing you from feeling how tired you may actually be.

45 minutes: Your body increases dopamine production, causing you to feel pleasure and adding to the addictiveness of the beverage. This physical neuro response works the same way as it would if we were consuming heroin.

60 minutes: The phosphoric acid binds calcium, magnesium and zinc in your lower intestine, which boosts your metabolism a bit further. High doses of sugar and artificial sweeteners compound this effect, increasing the urinary excretion of calcium. The caffeine’s diuretic properties come into play. (You have to GO!) Your body will eliminate the bonded calcium, magnesium and zinc that was otherwise heading to your bones. And you will also flush out the sodium, electrolytes and water. Your body has eliminated the water that was in the soda. And in the process it was infused with nutrients and minerals your body would have otherwise used to hydrate your system or build body cells, bones, teeth.

The sugar crash begins. You may become irritable and/or sluggish. You start feeling like crap. Time to grab another?
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Adam Metcalfe

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Bondi on a cracking day...
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Adam Metcalfe

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so very tired...cannot wait for bed tonight.
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Adam Metcalfe

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pacman V skyrim
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Have him in circles
35 people
Geoff Hudson's profile photo
Gianni Mihalis's profile photo
ankur choksi's profile photo
Harvey Harrison's profile photo
Camilo Sanchez's profile photo
Mandy Scott's profile photo
iliass bouchouch's profile photo
Cam Ballinger's profile photo
Leigh Peterson's profile photo
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Surveyor and Purveyor of Databases. SQL Server MySQL
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