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Ashley Shaljian
8 followers -
Holistic Living, Whole Nutrition, & Fit Bootcamps. Taco Obsessed. Positivity Junkie & Bookworm.
Holistic Living, Whole Nutrition, & Fit Bootcamps. Taco Obsessed. Positivity Junkie & Bookworm.

8 followers
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A year in books ... When I was about 6 years old, I sat in my bedroom and time traveled to a far away place. Okay, maybe not actually time travelled. But I will never forget that day. That morning I picked up " Charlotte's Web ", and life was never the same...
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Balancing Babies & a Monkey On My Back
Sure, monkeys can be cute and all. Sometimes cute like babies. What's not cute is juggling a baby and a toddler with a monkey affixed to my back constantly punching me in the back of the head ... That's a lot what this all feels like, postpartum anxiety. It...
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Self Reclamation Proclamation
I'm sure most of you are familiar with Marilyn Monroe's famous words, "If you can't handle me at my worst, you don't deserve me at my best". I've been thinking a lot about this; but in my head I replace the word 'handle' with 'love'. And rather than directi...
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25 Days of Kindness
Happy December! This month is so magical to me: the close of the year, reminiscing on everything that's happened over the last twelve months, thinking about how to show the ones closest to me how much I love them, Holiday decorations that warm my heart, cri...
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Smell the Roses
“Don’t forget to stop and smell the roses” I
feel like this may be my motto for 2018.  So often I get wrapped up in
the future, be it personal goals, events, or simply just time. I try to
live passionately & not take a single day for granted, yet in doin...
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Wellness for the Holidays
  Did you know, the average woman gains 7 - 10 pounds this time of year? Come January, so many of us are totally burnt out and miserable … not a way to ring in the New Year now is it?  Let’s take a pledge, together this Holiday season. Let’s take a pledge t...
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--> t o p   1 0   d a i r y   f r e e   f a v s There are copious amount of reasons for which a person may
choose to eliminate dairy from their lives. For me, I first cut it out in 2008
after reading Skinny Bitch and going vegan overnight. I remained a vega...
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My NETFLIX Top 5
NERD ALERT: I love nutrition/health/wellness documentaries.  Oooooh but I love them so much!  Once my girls are in bed, this is what I do.  I love learning. I love hearing different ideas and opinions. I love hearing/seeing/reading something that sparks me ...
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My NETFLIX Top 5
NERD ALERT: I love nutrition/health/wellness documentaries.  Oooooh but I love them so much!  Once my girls are in bed, this is what I do.  I love learning. I love hearing different ideas and opinions. I love hearing/seeing/reading something that sparks me ...
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Homemade Healthy Lara Bar Bites
h e a l t h y   h o m e m a d e   l a r a b a r   b i t e s  When you're dealing with food allergies, it can be really tough. It's hard to find things that you can say you "indulged" a bit. When said food allergies are those of a 3 month old infant, it can ...
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