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Focused Integrated Training
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Get Focused - Get FIT!
Get Focused - Get FIT!

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Focused Integrated Training has added a new class: Weight training Mondays at 7:00 p.m. limited to 12 participants.. http://ow.ly/i/4YYMw http://ow.ly/uQqC3
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Have you scheduled yourself into FIT classes for the month of May? Now is the time!

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Sign your kids up for our Youth Summer Sports Performance Camps - You've got less than TWO DAYS before the price goes up! http://bit.ly/163rZRi
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ATTENTION! Our Open Boot Camp has been POSTPONED!
It will now take place on MAY 4TH at Evergreen Valley High School.

If you've already signed up, you don't need to re-register. If you haven't signed up yet, you've got another chance!

Sign up now: http://conta.cc/XUdiA7 

If you've never tried a boot camp but have always been curious or if you have a friend or family member that you want to introduce to boot camp, this is your opportunity!

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SIGN UP NOW for our first Open Boot Camp! http://conta.cc/XUdiA7

We are hosting this free event to bring friends, family and fitness enthusiasts together for a fun and vigorous outdoor boot camp workout.

If you've never tried a boot camp but have always been curious or if you have a friend or family member that you want to introduce to boot camp, here's your chance!

Date: April 27th, 9:30 AM - 10:30 AM
Location: Evergreen Valley High School, 3300 Quimby Rd., San Jose
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Youth Summer Sports Performance Camps - Registration is OPEN!

All young athletes who want to gain conditioning, strength, speed, agility, and quickness for ANY SPORT should attend!

The techniques and information learned at these camps will have an immediate and life-long positive impact on athletic performance and increase the ability to stay injury-free.

Sign Up Now! http://bit.ly/163rZRi
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Youth Sports Performance Camps are Coming Soon - Are you ready?? Register Now to get the best rates! http://bit.ly/163rZRi
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Smiles of Success!
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FIT Highlights
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Learn strategies for turning smart shopping and healthy cooking into a weekly ritual that will allow you to eat with nutrition in mind all week long!
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