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Tanya Doherty
10 followers -
Holistic personal training with a difference.
Holistic personal training with a difference.

10 followers
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Yes! If you're ready to take care of yourself properly its time to join the Beachfit movement. Sessions are currently running in Double Bay and commencing 1st February in Sydney Park.

If you're ready to create radiant wellness, get fit and EDUCATE yourself join the 8 week beachfit movement, we would love to have you onboard: http://bit.ly/1PGMxGG
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Are you ready to create radiant wellness? Get your free Beachfit Guide here: http://bit.ly/1LZl3O0
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Ha ha yes - always!
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So you work out, you have some goals in mind, but how do you know if your actually achieving them or if your fitness routine is working for you? Check out my top tips on testing your fitness. Can all be done outside with no equipment: http://bit.ly/1QERe3z
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Tuesday sessions.

If you want to get ready for Summer you HAVE to put the work in first. 
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New post - are you interested in what a personal trainer eats on a daily basis? Check out my day on a plate here: http://bit.ly/1hZB0pZ
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The truth about self care for busy people.
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Beachfit and Wellbeing has just joined Google +. Looking forward to sharing fitness tips, yummy nourishing recipes, and wellbeing tips.
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