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Alison Heilig
6 followers -
Running coach/fitness instructor/adventure seeker/awesomeness enthusiast/lifestyle blogger
Running coach/fitness instructor/adventure seeker/awesomeness enthusiast/lifestyle blogger

6 followers
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Alison's posts

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We've Moved!!!
Check us out at our new home: www.thepursuitofawesome.com When you get there, be sure to subscribe by email so you don't miss a beat!

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Resistance is Futile (and Extremely Counter-Productive)
Well folks, it finally happened. I knew it was only a matter of time and it turns out I was correct.  It happened last Monday, in all places, during a core-focused yoga session with my good friend and yoga instructor extraordinaire, Gina Nelson. If it weren...

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21 Promises Status Update
This has officially been the most insane year ever!! I've been hit from every possible angle both personally and professionally.  Just the other day, I realized that October is over...WHAT?! It was January like yesterday and then I blinked and...POOF, just ...

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Savage Race Team Race Report
At the beginning of the year, I was approached about assembling an obstacle race team for Savage Race Mid-Atlantic, an intense 5-7 mile muddy obstacle course.  Admittedly, it didn't take much to convince me to form the team and before I knew it, our team ha...

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Setbacks and Life's Little Inconveniences
Four weeks off .  That's the prognosis I received last week from my orthopedist.  As a runner and an athlete, I know these days will come.  You can't push your body to the extent I push mine and expect that nothing will ever go wrong.  Fortunately, these ti...
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