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Unstress Yourself
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Unstress Yourself
Unstress Yourself

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Because Americans are so busy these days, they are becoming more stressed. Back in the 1950s, the workers would go to their job, put in their eight hours, and come home to relax. Today, people bring work home.

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Storms and rainbows. #quote #quoteoftheday #unstressyourself
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One of the most common stressors is job-related. Ask anyone and they’ll tell you they have the most stressful job in the world. But in reality, not all jobs are stressful.

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Just be yourself. #quote
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A trigger. #unstressyourself
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Stress is a part of everyday life but that doesn’t mean you can ignore it or live with it all the time. Repeated exposure to stress often leads to high blood pressure, cholesterol, diabetes, and depression among other diseases and disorders.

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Take a look at the role of essential oils in dealing with stress and anxiety.

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Can #anxiety cause high blood pressure? Discover the factors that contribute to high blood pressure and the link between anxiety and high blood pressure.

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Living with someone who is suffering from depression is not easy. You may not recognize who the person has become and may resort to unhealthy ways of dealing with them. #depression #help
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