Profile

Cover photo
Álvaro Cardoso
Works at ITEN Solutions
2,036 followers|11,195 views
AboutPostsPhotosVideos

Stream

Álvaro Cardoso

Shared publicly  - 
 
What a nice day at the beach!!!

#beach #summer #sea #fun #ratzorz #hellodramaween
"Mmm... We can have some funZz! :-D "Looks like a... Castle?!" "Brrrrr... So nice... But water is so coldZzzz!!!" "Come to the water HumanZz!! Don't be lazy!!
1
Add a comment...

Álvaro Cardoso

Shared publicly  - 
 
"Uaaaaah! Look at this pool!!! Mmmm, but why is no one here..."
1
Add a comment...

Álvaro Cardoso

Shared publicly  - 
 
"Telling stories and talk about the adventureZz!" "Mmm... How's the water?" "Catch some sunlight and dry, or get hanged!!!"
1
Add a comment...

Álvaro Cardoso

Shared publicly  - 
Today lunch is on me! Let me showZ you who's the MasterZ! Add some spiceZ... And voilaZzz! Buon appetitoZz!!
1
Add a comment...

Álvaro Cardoso

Shared publicly  - 
Look how dark the sunset is the last days... Even at the beach, sky all grey... Damn you HumanZ!!!
1
Add a comment...

Álvaro Cardoso

Shared publicly  - 
 
An whole menu just for RatZorZ! Yes stary away from water, you might drown... Oh... ass face? AH- and that's how BatZorZ are made! *Side note: delicious*
1
Add a comment...
In their circles
31 people
Have them in circles
2,036 people
Juan Anderson's profile photo
Pedro Esteves's profile photo
Arslan Ali's profile photo
Emre Telli's profile photo
Xhevat Zeneli's profile photo
Amandinha Nunes's profile photo
julio chabla's profile photo
Marian Denage's profile photo
Sylvio Salve's profile photo

Communities

Álvaro Cardoso

Shared publicly  - 
"We needZ to decide which oneZ are betterZz! Tell me yourZ!"
1
Add a comment...

Álvaro Cardoso

Shared publicly  - 
"A good RatZ is a RatZ who knows how to codeZ! Just learnZ!"
2
Add a comment...

Álvaro Cardoso

Shared publicly  - 
"Damn you HumanZz! Don't leave us like this all night, and with the neighbours looking 😲!!!"
1
Add a comment...

Álvaro Cardoso

Shared publicly  - 
"You already heard the legend of the Sea Ox?" (Ask, and we may tellz you...!!)
1
Add a comment...

Álvaro Cardoso

Daily Runs  - 
 
🏃🌍 9.8k - Intervals training day [3k warmup + 5x1200m + 0.5k cool down]

#running #athletics #atletismo #correr #nikerunning #nikeplus #nikefuel #nikerunners #intervals
 ·  Translate
15
Kris Bantugan's profile photoÁlvaro Cardoso's profile photo
2 comments
 
Hello Kris! Thanks for add me! 😉👌 Two years ago when I started running said the same... Look now! Keep it up! 
Add a comment...
People
In their circles
31 people
Have them in circles
2,036 people
Juan Anderson's profile photo
Pedro Esteves's profile photo
Arslan Ali's profile photo
Emre Telli's profile photo
Xhevat Zeneli's profile photo
Amandinha Nunes's profile photo
julio chabla's profile photo
Marian Denage's profile photo
Sylvio Salve's profile photo
Communities
Links
Story
Tagline
Don't think you are, know you are.
Work
Occupation
IT Specialist and Trainer • Athlete
Skills
IT Technologies, Networking and Security, Programming, Web Design, Teaching, Running
Employment
  • ITEN Solutions
    Professional Trainer / ICT Specialist, 2014 - present
  • CINDOR
    IT Specialist & Trainer, 2012 - present
  • IEFP - SEF.Porto
    IT Specialist & Trainer - NetAcad, 2004 - present