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Old City CrossFit
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Using that @peregrinedc coffee grinds to good use! Good Coffee makes for good aging of constitutions. #1007h #may1st #hstne at Old City CrossFit on H St NE Washington DC
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The Constitution of the United Gyms of Old City had been written. It's crazy to think that a few short years ago we ushered @oldcitycrossfit into this world with our Declaration of into Fitness. Now, we're ready to ratify our very own #constitution! #wethepeople #hstne #oldcityzen #hstnbeast #1007H #may1st at Old City CrossFit on H St NE Washington DC
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Old Cityzens, meet your new rig! #hstne #hstnbeast #oldcityzen #1007H. Thanks, @roguefitness - it's beautiful! #comingsoon #beforemay? #🤞 at Old City CrossFit on H St NE Washington DC
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@matabout we can't wait either!!!! 🤞It will be soon!🤞#oldcityzen #comingsoon #hstnbeast #oldcitycrossfit #preparingyoutolifesomeonetopreekinournewspace #partnerwod #hilarious at Old City CrossFit on H St NE Washington DC
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This is the toughest person you're likely to ever meet. Ladies and gentlemen, meet @jendoesstuff - our AM coach and all around bad ass. Jen finished her 10th Bull Run 50 mile race this pst weekend with her 2nd best time ever! Jen's preparing for another 100 mile race next month. Read all about it. Link in bio. #endurance #100mi #oldcityzen #hstnbeast #bullrun50miler at Old City CrossFit on H St NE Washington DC
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More #riglanding photos! #hstne #1007H #oldcityzen #hstnbeast #comingsoon at Old City CrossFit on H St NE Washington DC
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One....small shipment for @roguefitness. One....GIANT shipment for @oldcitycrossfit #riglanding #notfake #finallyhere #onestepcloser #comingsoon #1007H #oldcityzen #hstnbeast #hstne #thanks4pm and @seanchewy113 for the help!!!! at Old City CrossFit on H St NE Washington DC
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Old City representing at the @capacity open! Let's go @kaykayhu @dcweightlifting #oldcityzen #hstnbeast at Old City CrossFit on H St NE Washington DC
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Old Cityzens, come cheer on @kaykayhu Sunday, at the @capcityopen in Alexandria! It's her first Olympic lifting competition, being held out at @tridentcrossfit, and there'll be a carpool of supporters leaving from the gym here at 7 am. (Her platform time is from 8-10am.) There's a spectator fee of $10 at the door OR $6.12 if you buy online at the link in our bio; and you can send Sean E. an email (sean@oldcitycrossfit.com) to join the carpool. We hope to see everyone there! #gainz #oldcityzen #hstnbeast at Old City CrossFit on H St NE Washington DC
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Old Cityzens, come cheer on one of our own this Sunday, at the @capcityopen! You’ve seen @kaykayhu at the gym in the evenings, and as part of the Sunday 'gainz club' — now see her compete in her first Olympic Lifting competition, at @tridentcrossfit in Alexandria, hosted by the DC Weightlifting Club. Her platform time is from 8-10am. A few additional details: There is a spectator fee of $10 at the door, OR $6.12 if you buy online at the link in our bio; please find on-street parking near the gym on Calvert and Swann (don’t park in the lot on Murray); and to recharge, Sloppy Mama's BBQ food truck will be available during the lunch hour, or there’s a Giant nearby. We hope to see everyone there, cheering her on! #gainz #capcityopen #tminusfourdays at Old City CrossFit on H St NE Washington DC
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