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Gluten-Free is Life
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Gluten-Free is Life

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Friday October 4th is National Taco Day.  How will you celebrate?   #glutenfree  #gf
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Girl Scouts offering #Glutenfree  cookie in test market areas!  #gf
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Was about time they started making gf cookies..
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People
Have them in circles
50 people
CattleBoyZ's profile photo
BeeFree Gluten-Free Bakery's profile photo
Udi's Gluten Free Foods's profile photo
Ann Craig's profile photo
Gluten Freedom's profile photo
derma e® Natural Skincare's profile photo
Celiac Schmeliac's profile photo
jeffrey crain's profile photo
Jane Cizynski's profile photo
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Navigating a gluten-free diet in a gluten-filled world
Introduction

I am a gluten-free wife, runner & blogger with two children in Columbus, Ohio. After my celiac diagnosis in 2006, I have made it my mission to embrace an entirely new approach to nutrition in a gluten-free world, exploring options that run the gamut from “made from scratch” homemade bread to sampling and reviewing the gluten-free prepared foods that are continuously being introduced to the market. While navigating the waters of becoming gluten-free, I share my experiences and pass along valuable product reviews in addition to helping other moms of celiac kids develop healthy menus that are kid-friendly and palatable. I feel that I am a valuable resource for those who are newly diagnosed, as well as for the more seasoned gluten-free veterans.

As I have journeyed down the road of racing over the past 5 years, I have tried many products that I know love and have tried equally as many that didn’t work for me.  In addition to sharing my journey down the road of gluten-free living, I am also sharing my journey as I train for my upcoming races.  This may include gluten-free fueling, race gear, shoes and more.