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Paul Bannister
Lived in leyland
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Pull-Apart Cheesy Garlic Knots. You've just gotta try this bread. It's SO good.  The recipe is here:

http://comfortablefood.com/pull-apart-cheesy-garlic-knots/

#cheese #bread #baking #food #recipe  
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Paul Bannister

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My Sunday Morning Gif Winner!
Because this pretty much sums up life with two kids :)
Definition of Parenting: Exhausingly Awesome

#gif  
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Just in case anyone's struggling for me this year!
 
We are now rolling out our 2013 Holiday Gift Lists on CoffeeGeek! The first one up is always one of the biggest - the Under $35 category. We've launched it with over 75 items, and we plan to list over a hundred really unique and cool coffee related items for you to buy for your favourite coffee nut this Christmas!
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This is why we Plank!!
The 30 Day Plank Challenge follows in the footsteps of the Squat Challenge, and will send your core strength through the roof! 
In this advanced challenge you follow the original 30 Day Plank Challenge rules until the final day. On the final day (day 30), rather than completing 5 minutes of plank you have to do as long a plank as possible! The winner of the contest is the person who completes the full 30 days and scores the longest time on the final day! - Good Luck. - See more at: http://www.konkura.com/challenge/?uid=78cec34b-8c86-4242-94a2-9785b8959840&t=The+30+Day+Plank+Challenge+#details
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A combination of two of my favourite things!
#coffee #audi 
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El Salvador from hasbean coffee. Really tasty, slightly sweet with only a touch of acidity. (This is the second one in half an hour!) 
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Have him in circles
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Paul Bannister

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The weekend is a great time to experiment with a new recipe! This roundup of homemade protein bars is a collection of delicious ideas to get you started. They're quick and easy to make, and they taste better than packaged bars. http://realfoodrealdeals.com/2013/11/12/homemade-protein-bars-recipe-roundup/  #healthy   #recipes  
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Precisely why #coffee should be declared a food group!
Good morning and happy Sunday, my darlings!
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I couldn't agree more. 
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People
Have him in circles
28 people
Abbie Bannister's profile photo
Terence Frost's profile photo
Geoff Bannister's profile photo
Chris Burns's profile photo
Terence Frost's profile photo
Natalie Bannister's profile photo
Work
Occupation
Struggle in an education management role!
Basic Information
Gender
Male
Story
Introduction
Decrepid, balding, musical type fella in the East Midlands.
Bragging rights
One lovely wife, 2 lovely kids
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Previously
leyland - yeovil - nottingham
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