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Dr. Gary Stollman, Ph.D.
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The purpose of a relationship is to evolve into becoming your best self while in the presence of a supportive other engaged in the identical process. If at any point either party stops growing, the relationship comes to a standstill as relationships are dynamic and require constant growth and change.

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Rather than look to the world for what it is you need it to give you, look to accept what it has to offer.

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Feeling alone in the wrong relationship is far worse than being alone without it.

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Obsessive lovers believe their partner is the One, the answer, the one and only person who can complete them and provide wholeness. While another person can enhance your life and bring you companionship and love, only you can make yourself complete.

You are the answer for which you have been searching.

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Conflicts can occur when your and your partner’s expectations are at odds, or when you fail to discuss your hopes and expectations – both before you commit and throughout your relationship. Because of this, your expectations need to be clearly defined and talked about prior to moving forward.

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"Love isn't something you find...it's something you are".

Gary Stollman

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Relationship conflicts always have a hidden jewel inherent in them. They provide you with an opportunity to heal old emotional wounds, as well as to repair your “woundedness” as a couple.

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Stress is the pressure of an unexpressed feeling. It is vital, therefore, that you and your partner take the time to share your fears, worries, doubts, and concerns with one another. The longer you keep inside what is troubling you, the more these negative feelings take hold.

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Life is a process of constantly working on ourselves. Ironically, we evolve into becoming more and more that which we REALLY are.

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People and things outside of us may help us heal but ultimately we heal ourselves.

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