Profile cover photo
Profile photo
Patrick Hargrave
160 followers -
I like to share my thoughts on fitness, nutrition & anything I find interesting
I like to share my thoughts on fitness, nutrition & anything I find interesting

160 followers
About
Patrick's posts

Post has attachment
Motivational Monday!

Post has attachment
Don't Believe These Three Supplement Myths

#personaltrainerleeds  
#personaltrainingleeds  

Post has attachment
New Year, New You......

Post has attachment
What's better for weight loss: Diet of Exercise?

#personaltrainerleeds  

#bodytransformation  

Post has attachment

Post has attachment
Best high protein pumpkin pie pancakes (recipe enclosed)

Post has attachment
Check out the top 7 reasons to exercise...

#personaltrainingleeds  

#personaltrainerleeds  

Post has attachment
Want to know why you aren't losing weight?

#personaltrainerleeds  

Post has attachment
Set yourself fitness boundaries and become accountable to yourself.

Post has attachment
The 5 Stupid habits of healthy people.........
Wait while more posts are being loaded