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Patrick Hargrave
Works at Core Fitness Personal Training Studio
Attended Toot Hill
Lives in Leeds
159 followers|65,640 views
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Patrick Hargrave

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Motivational Monday!
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New Year, New You......
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Check out the top 7 reasons to exercise...

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Set yourself fitness boundaries and become accountable to yourself.
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Check out my latest newsletter on how to eat less sugar.

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Don't Believe These Three Supplement Myths

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What's better for weight loss: Diet of Exercise?

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Best high protein pumpkin pie pancakes (recipe enclosed)
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Want to know why you aren't losing weight?

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The 5 Stupid habits of healthy people.........
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Want to know how to lose belly fat?

Check out my latest article.

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People
In his circles
95 people
Have him in circles
159 people
revan j's profile photo
Personal Trainer Toronto-Kettlebell & Yoga's profile photo
abdullah haines's profile photo
Mark Darco's profile photo
Rick Porter's profile photo
Dress 1983's profile photo
Cindy Landolt's profile photo
Eyal Cohen (Diamonds By Eyal)'s profile photo
Andi Jurnal's profile photo
Work
Occupation
Personal trainer & Fitness writer
Employment
  • Core Fitness Personal Training Studio
    Owner, present
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Leeds
Previously
Nottinghamshire - Sydney
Story
Tagline
I like to share my thoughts on fitness, nutrition & anything I find interesting
Introduction
Founder & owner of Core Fitness personal training studio I work as a Personal Trainer in Leeds. The topics I like to share include fitness, weight loss, muscle building, nutrition, workouts, I even review weight loss pills and sports supplements and I also like to throw in a bit of sport mainly Rugby & Cricket.
Bragging rights
Recently became a dad! Wow how things have changed!
Education
  • Toot Hill
    1991 - 1998
  • Leeds Metropolitan University
    1999 - 2002
Basic Information
Gender
Male