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Patrick Hargrave
Works at Core Fitness Personal Training Studio
Attended Toot Hill
Lives in Leeds
159 followers|65,569 views
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Patrick Hargrave

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Motivational Monday!
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New Year, New You......
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Check out the top 7 reasons to exercise...

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Set yourself fitness boundaries and become accountable to yourself.
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Check out my latest newsletter on how to eat less sugar.

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Have him in circles
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Don't Believe These Three Supplement Myths

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What's better for weight loss: Diet of Exercise?

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Best high protein pumpkin pie pancakes (recipe enclosed)
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Want to know why you aren't losing weight?

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The 5 Stupid habits of healthy people.........
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Want to know how to lose belly fat?

Check out my latest article.

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People
Have him in circles
159 people
Nature's Dynamics's profile photo
Jack willister's profile photo
Ruth Rayner's profile photo
Mixmag's profile photo
sarah andres's profile photo
Marc David's profile photo
IC Oriental Clinic's profile photo
Patrick Hargrave Fitness's profile photo
Every Body's Personal Trainer's profile photo
Work
Occupation
Personal trainer & Fitness writer
Employment
  • Core Fitness Personal Training Studio
    Owner, present
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Leeds
Previously
Nottinghamshire - Sydney
Story
Tagline
I like to share my thoughts on fitness, nutrition & anything I find interesting
Introduction
Founder & owner of Core Fitness personal training studio I work as a Personal Trainer in Leeds. The topics I like to share include fitness, weight loss, muscle building, nutrition, workouts, I even review weight loss pills and sports supplements and I also like to throw in a bit of sport mainly Rugby & Cricket.
Bragging rights
Recently became a dad! Wow how things have changed!
Education
  • Toot Hill
    1991 - 1998
  • Leeds Metropolitan University
    1999 - 2002
Basic Information
Gender
Male