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The BEAT Fitness
3 followers -
Gym/Physical Fitness Center
Gym/Physical Fitness Center

3 followers
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Release that Inner ROCKSTAR! Rockout- Workout! So. Much. Fun!!!
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Oh Yeah!! We’ve added a new KickBoxing class to our already amazing schedule... Thursday nights 6:45PM with Ashley! Check out our full schedule for more great classes www.thebeatfitness/schedule
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Oh yeah!
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We are excited to announce another wonderful yoga class with our amazing Cheryl Hines. Wednesdays and Fridays at 8:15... come join us as we flow through postures using our breathe to guide us. What an amazing way to start your day!
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12 days of Fitness!! Like and share this post to be entered in our drawing to win a month long membership! Make sure you participate daily to get your name entered as many times as possible. Merry Christmas everyone!
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12 days of Fitness!! Like and share this post to be entered in our drawing to win a month long membership! Make sure you participate daily to get your name entered as many times as possible. Merry Christmas everyone!
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RESERVE YOUR CLASS NOW IN YOUR ZEN PLANNER MEMBER APP or BY FOLLOWING THE LINKS BELOW. All Members and Guests are welcome!

Spin: http://bit.ly/2AIxKJ4

Dance Trance: http://bit.ly/2hvD0YW

P90X: http://bit.ly/2AIxKJ4
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Good Sunday Read... touching on some of the components we learned from our Friday workshop with Susie - Fitting Fitness In.

https://www.google.com/amp/s/journal.thriveglobal.com/amp/p/c55fd25a7662
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What an awesome and amazing turn out for our wellness workshop tonight! Thank you all for coming and thank you Michelle Murray Sharpe for all your wonderful insight with healthy meal planning.
CONGRATULATIONS TO DAWN DIXON FOR WINNING THE GIFT BASKET!!
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9/22/17
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There’s A New Way to Use Meditation to Reshape Your Brain http://ow.ly/AJJ130de1ER
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