Profile cover photo
Profile photo
ProMotion Physical Therapy
6 followers
6 followers
About
Posts

Post has attachment
Healthy brownies may seem like an oxymoron, but they’re more than possible. In fact, they’re easy to make and delicious too. Discover the secret to creating these sweet treats with fewer calories here: http://allrecipes.com/recipe/222128/healthier-best-brownies/?internalSource=streams&referringId=16375&referringContentType=recipe%20hub&clickId=st_recipes_mades
Add a comment...

Post has attachment
Use the office as a place to stay in good physical health with these moves. https://youtu.be/tGbfojK0984
Add a comment...

Post has attachment
Step up your walking game with this one simple trick that will help you shed those extra pounds: http://www.health.com/syndication/walking-workout-tips
Add a comment...

Post has attachment
Kick your metabolism into high gear with these tips and tricks: http://www.eatthis.com/best-ways-to-speed-up-your-metabolism/
Add a comment...

Post has attachment
Strengthening your core can help to relieve your low back pain. Add these 4 pilates moves to your routine. https://youtu.be/ku5bFXv3h_Q
Add a comment...

Post has attachment
To all of our running friends, can you relate to these 7 weird (but true) running injuries from long-distance runners? Comment with your worst running injury! https://www.runnersworld.com/injury-treatment/weird-long-distance-running-injuries
Add a comment...

Post has attachment
With the convenience of fast food taking the place of our home-cooked meals, the battle to protect your heart is on. Check out these 14 foods that are great for your heart https://www.livestrong.com/slideshow/1009663-15-foods-heart/
Add a comment...

Post has attachment
Are you getting enough water? Your back pain could be caused by dehydration. https://goo.gl/syJJiK
Photo
Add a comment...

Post has attachment
Who says your exercise routine has to be boring. Look at the cool new exercise trends this year. https://goo.gl/Qg2yRN
Add a comment...

Post has attachment
10 million American suffer from TMJ, if these symptoms apply to you, you could be one of them: https://lonokephysicaltherapy.com/dont-let-tmj-ruin-day-get-help-deserve/
Add a comment...
Wait while more posts are being loaded