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corinne rosita Aulakh
Lives in San Antonio de Escazú, San Jose, Costa Rica
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corinne rosita Aulakh

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join us at our November 24-December 14, 2016 YTT and March 2017 YTT with horses
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corinne rosita Aulakh

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Hi friends, here is another article I have written and is published in Yogi Times​    It is not just another description of yamas and niymas but a more detailed explanation of how the observance of the yamas and niyamas contribute to a better society for us all.  Enjoy!  I really learn a lot from you comments, good and bad, thank you. namaste, corinne
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corinne rosita Aulakh

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nicely written!
Namaste to all Comprehensive biography of the great sage maharishi patanjali's has been divided into four points. 1- An objective of patanjali's birth on the physical ' the earth'. 2- Nataraja's an...
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corinne rosita Aulakh

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Opening ceremony for our July YTT with our students, Erin and Jayla, our great chef, Lestenia, and our photographer, Andrea.  Thank you all! 
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corinne rosita Aulakh

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Join us and let it all go.
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With awareness of my energy output and character I can more easily be aware of my horse's energy and work together in harmony.
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Currently
San Antonio de Escazú, San Jose, Costa Rica
Contact Information
Home
Phone
506-2228-3397
Email
Address
San Antonio de Escazu
Story
Tagline
I love to share my passion for yoga and horses, and for adventure with others in my yoga classes and retreats
Introduction
Corinne is a natural born Yoga teacher & Yoga Therapist

Having practiced Yoga for over 25 years she is passionate about sharing her knowledge & exceptional wealth of experience with others. Corinne’s teaching style and methods cover a wide array of different practices. Methods covered include Hatha, Ashtanga, Shivanada, restorative and therapeutic yoga. She incorporates alignment, pranayama, bandhas, mudras and meditation exercises in her sequences and discusses chakras, vayus and koshas


Corrine’s speciality is in adapting her classes to her students.

She meets her students where they are emotionally, physically & spiritually. Corinne’s positive and cheerful attitude towards life is expressed through her yoga practice. On and off the mat & she is known to help her students enter each asana with calm determination, enabling them to hold the pose with grace and quiet breath, then leaving the class with awareness and thankfulness.


A dedicated and compassionate Yoga Therapist

Corinne's sessions have helped people skilfully cope with high blood pressure, sciatica pain, knee pain and pre and postoperative pain and mobility. Corrine’s own personal journey through accident, illness, and surgery, followed by recovery and healing through yoga, give her a unique perspective. This deeper understanding of Yoga Therapy is evident even in her regular classes, as she skillfully intertwines within them her knowledge of yoga anatomy and physiology, enabling her students to better understand their own minds and bodies, creating a beautiful space for genuine healing to unfold.



Training & Certification
Let It Go Yoga School in Santa Barbara, CAAsana Andiappan College of Yoga and Research Centre in Chennai, IndiaAssociation For Yoga and Meditation in Rishikesh, India

 
I am certified throughRYT 500® Teacher Training Certification from the Association For Yoga and Meditation in Rishikesh, IndiaRYT 200® Yoga Therapist and Instructor from Let It Go Yoga School in Santa Barbara, CA

Her first Yoga Teacher Training Certification was obtained from “Let it Go Yoga” in Santa Barbara with prominent teachers Sue Anne and Jim Parsons. Corinne went on to train at Andiappan College of Yoga and Research Centre in Chennai, India in Yoga Therapy and Instruction, has completed 500 hours of training with Yogi Chetan Mahesh of Association of Yoga and Meditation in Rishikesh, India. As of 2015 she is an E-200 RYT with Yoga Alliance, and holds a registration of 500-RYT.


Teaching

I am certified in the Ashtanga and Hatha yoga styles. I also have experience with the Shivananda style of yoga, the 26 sequences of postures used in Bikram's style of yoga and restorative yoga in addition to therapeutic yoga practices.


Yoga Studio

My yoga studio located in the beautiful hills of Escazu. San Antonio de Escazu, 75m south of Restaurante Tiquicia and 300 meters east on Calle Dos Cercas, 2nd gate on your right.


Why Yoga?

Living with rheumatoid arthritis for more than 20 years I understand the challenges of limited mobility, flexibility and strength ... and chronic pain.

Yoga is wonderful if you are struggling with weight issues too because it is gentle and effective.

Take back control of your life.


Bragging rights
I am blessed with loving supportive family and friends, and loving animals.
Basic Information
Gender
Female