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Crystal Percival
328 followers -
Crystal P Fitness & Food
Crystal P Fitness & Food

328 followers
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HealthyHomemade Shake N' Bake
I hadn’t been feeling 100% last week and just needed a simple home cooked dinner, you know chicken and potatoes and veggies!  So I decided to bake some chicken breasts and coat them with my own homemade Shake and Bake mixture since I didn’t have any on hand...

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Pumpkin Spice Granola
I had a glorious kid free morning on Sunday after my mom came and took the boys to visit their great grandparents.  It's been a while since I've had the time to really get in the kitchen and just do a little baking, so I took a little time to get creative i...

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Getting back to routine after our vacation!! So I prepared a meal plan for the week to keep me on track!! Shift Shop Meal Plan Week 2 Plan A

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Back to Routine after VACAY
Coming back from vacation
like, "YAS MONDAY, LETS GO!!! Wait, I'm joking right?? Society has made us believe that the start of a
new week has to SUCK  - that we have to slog through our mundane, day-to-day routines just to
wait for the weekend, no matter ho...

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Crystal's Friday Favs
Friday Favs!!!!  I wanted to share a few of
my Fav finds that are rocking my world right now!! Cause I think we all love getting
recommendations on awesome items others are using or hearing about great deals!  I've got some must have
items and I think all m...

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Crystal's Friday Favs
I wanted to share a few of my Favourite things right now with you!!  I've got some must have items and I think all my friends should know about and I'll start with my absolute favourite Pony holders right now!  I got ONE of these from my coach when I was in...
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