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Robin Hall
76 followers -
Live, love and learn.
Live, love and learn.

76 followers
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Tomorrow. 7a.m. Kiwi Trainer. Robert Burns Park, Larchmont. Give your morning a lift @ LifeLift Boot Camp.

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Looking to develop your back and get a beautiful strong posture? I have re-committed to the humble yet incredibly effective pull up. Here's a challenge for you to shoot for, a set of 10 pull-ups.

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Latest blog up on Huffpo is a tribute to the late, great Prince. Check it out. #princeisking

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This year marks the 15th Anniversary of AIDS/LifeCycle. The ride is filling up fast. I would encourage you all to fulfill your desire to connect with a caring community and to quench your thirst for adventure. Challenge yourself, jump on your bike and ride 545 miles down this most golden of states and closer to a future free from HIV and AIDS.

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I have long since championed the humble exercise band, which is a piece of equipment you can use anywhere. Here are five exercises using one that I have developed that will leave you pumped and perspiring.

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The rainbow of gay rights arcs proudly across our communal sky and calls for us all to appreciate the undeniable beauty that is our species awe inspiring diversity. #lovewins  

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Whenever you confront someone with passive-aggressive behavior they will undoubtedly deny it is the case. If they go into denial, you should expect this.Point out the elephant in the room; don't aggravate it.

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How Not To Argue
My latest piece in The Huffington Post: I rarely get into an argument.You can imagine my astonishment then, when, out of nowhere, I got into a disagreement recently -- shattering my long streak of peace and tranquility and proving to myself that even I am f...

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I rarely get into an argument.You can imagine my astonishment then, when, out of nowhere, I got into a disagreement recently -- shattering my long streak of peace and tranquility and proving to myself that even I am fallible to human folly. How spiritually liberating it is to be so humble! Here are my mistakes.
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