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Dr. Paul Garcia - Pacific Coast Kinesiology Center
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Dr. Paul Garcia - Pacific Coast Kinesiology Center's posts

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Fight adrenal fatigue with three simple steps. http://ow.ly/DP9Hw

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This superfood was super delicious. All three boys asked for seconds! http://ow.ly/zwu9o

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How stress makes your hormones BEHAHE BADLY and what to do about it. http://ow.ly/zjTvP

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Sleep depravation leads to schizophrenic like symptoms in healthy otherwise healthy adults. http://ow.ly/z1TUb

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Saturated fat (including cholesterol) is not the villain it's been made out to be. http://ow.ly/yYZwX

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The 7 most commonly prescribed drugs and their natural alternatives
http://ow.ly/rcG1H

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Exercise can make you fit but may not make you healthy,
Exercise + Healthy eating = True Health & Fitness!
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A nice alternative for us who don't dig neurotoxins, heavy metals and formaldehyde bombs every year.
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When it comes to my health I play Offense. I want the ball in by hands, I want to be in charge and not on my heals playing defense.
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