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Gold's Gym
Health Club
Today 5:00 am – 11:00 pm
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Gold's Gym

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We are honored to be able to give back and help our friends at CUMAC with the amazing work they are doing to help others in need in New Jersey! Big thanks to member Gwenn Levine for all of her work and to Stephanie for the nice article about our efforts!!! Our members and staff are amazing as they make donations every week at the gym! http://ow.ly/K2VdC
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Gold's Gym

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Celebrating 50 Years of Strength at Gold's Gym! An American Original Since 1965. Gold's Gym is also a Paramus Original Since 1992!!!
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Join Gold's Gym Paramus on Feb. 21st at Paramus H.S. to see THE HARLEM WIZARDS to support the Paramus Children's Health Foundation!!! We are selling tickets at the gym for $12 and proceeds go to support Paramus families whose children suffer from critical illness. 3pm or 7:30pm game times - email us for more info. at paramusnj@goldsgym.net or visit the gym to buy your tickets!!! #goldsgymparamus #harlemwizards
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GOLD'S GYM MEMBERS: ARE YOU READY TO TAKE THE CHALLENGE? The $100,000 Gold's Gym Challenge is HERE!!! 12 Weeks to a NEW YOU! Sign up at the front desk or email us at paramusnj@goldsgym.net to learn more! YOU CAN DO IT! #goldsgymparamus #goldsgymchallenge
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A very HAPPY and HEALTHY NEW YEAR from our Gold's Gym Paramus Family to Yours!!!
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It's almost HOLIDAY PARTY TIME at Gold's Gym Paramus!!! All members are welcome to an all-day party on Friday, December 12th with lots of food, fun, prizes and workouts!!! Don't forget to bring a new unwrapped toy for our toy drive if you are able! #goldsgymparamus
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Have them in circles
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Our 3rd Annual Paramus Weight Loss Challenge kicks off at 6pm Thursday night, 3/5 at The Life Safety Complex. We are once again challenging our amazing town to lose 600 lbs. in 12 weeks!!! Gold's Gym Paramus is proud to be a founding partner of this amazing FREE program for our town residents and employees! Big thanks to Gold's Gym, Our Mayor, Our Health Department and Valley Hospital for making this happen every year! #goldsgymparamus #paramusweightlosschallenge http://ow.ly/JLduP
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Awesome!
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So the perfect thing to do at home in a (near) blizzard is to take the all new GOLD'S GYM FIT TEST!!! 10 minutes. 5 exercises. 1 score. See how you do and let us know if you'd like us to help you improve! We will be having some fun with this soon at the gym!!! http://ow.ly/I1aTx
Do you know your FIT SCORE? Take the Gold's Gym Fit Test and see how you stack up! This 10 minute test can be taken at home or at the gym and is a great way to
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The most iconic brand in Fitness is celebrating 50 YEARS of STRENGTH this year!!! It's an amazing story that all began with Joe Gold and one gym in Venice, CA. We are honored to be a part of history at Gold's Gym Paramus!
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WOW! As 2014 comes to an end, we realize how many lives Gold's Gym Paramus has touched during our 22nd year! If you have a few minutes, please watch this slideshow with some of the many highlights of 2014. We are so proud to be able to make a difference and give back to our community and we are always amazed by our great members and our incredible staff. HAPPY HOLIDAYS EVERYONE!!! http://ow.ly/Ge3jD
goldsparamus' Gold's Gym Paramus in 2014 set
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Stop by and visit Gold's Gym Paramus during our ANNUAL ALL DAY HOLIDAY PARTY today!!! Don't forget to bring a new, unwrapped toy for our HOLIDAY TOY DRIVE if you are able!!! Happy Holidays Everyone! #goldsgymparamus
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The holiday spirit is in the air at Gold's Gym Paramus...
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Contact Information
Map of the business location
49 E Midland Ave Paramus, NJ 07652
49 East Midland AvenueUSNew JerseyParamus07652
(201) 265-7722goldsgym.com
Health ClubToday 5:00 am – 11:00 pm
Monday 5:00 am – 11:00 pmTuesday 5:00 am – 11:00 pmWednesday 5:00 am – 11:00 pmThursday 5:00 am – 11:00 pmFriday 5:00 am – 10:00 pmSaturday 7:00 am – 6:00 pmSunday 7:00 am – 5:00 pm
Serving and welcoming people of all ages, shapes and sizes since 1992, Gold's Gym Paramus is an award winning facility that features a variety of fitness equipment, group exercise classes, personal and group training and specialized programming designed to help you achieve your goals! Visit us today and see for yourself the gym that everyone is talking about!!!
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Have them in circles
76 people
Amino Nutrition's profile photo
Debbie Rodriguez's profile photo
Domino L's profile photo
Me & You's profile photo
Gold's Gym's profile photo
Xabi Osa's profile photo
claudia gonzalez's profile photo
Uzuf Wolf's profile photo
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All reviews
Justine Boone
4 weeks ago
Absolutely love Golds in Paramus! Wonderful staff, amazing classes and great childcare! Something for everyone!
Anthony Morales
3 months ago
This is a great gym, has everything that you need to lift. Staff is friendly and the environment is very friendly, never have to wait for anything. I highly recommend this gym.
A Google User
3 years ago
Gold's Gym Paramus is simply the best. I have been to a number of gyms where the group fitness instructors have massive egos. When they lead a class, it seems that it is all about them! At Gold's Paramus, the instructors are distinctly different --- they care about the fitness of each and every participant and bring a vibrant, infectious energy to every class. One great thing that the instructors do that is very helpful to beginners -- they show you alternate moves designed to get you through the class. I took advantage of these less-strenuous moves during my first few classes, but in rapid time I was able to go full tilt. At least three of the instructors have been at Gold's for a decade or more, but their exuberance never wanes. I think the good vibe here at Gold's Paramus begins with the owners, and the staff follows their lead. The members are friendly, but not "clique-y". All in all, my favorite of all the gyms in Bergen County. By far!
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A Google User
2 years ago
Muneeb Qureshi
7 months ago
Great gym. I pay about $32/month but with no classes. I use free weights for the most part and there are more than enough of those. More importantly, there aren't many people that go to this gym. I've been going there for about a month and haven't had to wait for anything at all.
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Andrew Theodore
9 months ago
Great gym, great layout
Спартак Степанов's profile photo
Спартак Степанов
11 months ago
Arny was here