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Gold's Gym
Health Club
Today 5AM–11PM
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Gold's Gym

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The $100,000 Gold's Gym Challenge......you WIN just by entering! http://ow.ly/Xip3X
The 2016 $100,000 Gold's Gym Challenge is Here!!! All Gold's Gym members are eligible to join our Annual 12 Week Body Transformation Challenge! This is a great
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Try our NEW 21 Day Gold's Gym Nutrition Program and let us help you LOSE WEIGHT, CLEANSE & DE-TOX for the New Year!!! Come to one of our INFO. MEETINGS AT THE GYM on Wed. Night 1/13 at 7pm or Sat. 1/16 at 11am. We are here to help you!!!
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Coming in 2016, the one & only $100,000 Gold's Gym Challenge! Where will you be in 12 weeks?
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MERRY CHRISTMAS FROM OUR GOLD'S GYM PARAMUS FAMILY TO YOURS!!!
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'Tis the season for some Jingle Bell Stepping! Join Ann Marie & friends for our Annual Jingle Bell Step Class at 7:45am on Saturday! STEP into the Holidays!
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Stop by, workout & say hello at our All-Day Holiday Party today at Gold's Gym Paramus!!! HAPPY HOLIDAYS!!!
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Gold's Gym

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Even if you lost, you still WIN at Gold's Gym!!! Your Health is Worth Billions!
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Gold's Gym Paramus is honored to be with our partners at Team Microsoft to ring the Opening Bell at the Nasdaq on Jan. 4! Gold's Gym provides many of the guided workouts for the new & amazing Microsoft Band 2!
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We can't believe it's almost New Years, but we are READY!!! The gym will be open until 5pm on New Year's Eve and will be open 9am-5pm on New Year's Day! Join us for 2 great classes on New Year's Day: BODYPUMP at 9:30am and SPIN at 10:30am. Please note the Nursery will be closed on New Year's Day. Start the New Year right and join us for a Workout and a Class!!!
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HAPPY HOLIDAYS FROM OUR GOLD'S GYM PARAMUS FAMILY TO YOURS!!! STOP IN FOR A HOLIDAY WORKOUT!
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WOW!!! Many thanks to everyone who donated toys for our Annual Gold's Gym Paramus Holiday Toy Drive!!! We are collecting until 7pm today!
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Our Gold's Gym Paramus TOY DRIVE is in full swing! We are collecting new, unwrapped Toys until 7pm on 12/15!!! Thanks to everyone for helping us help kids in need this holiday season!
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Contact Information
Map of the business location
49 E Midland Ave Paramus, NJ 07652
49 East Midland AvenueUSNew JerseyParamus07652
(201) 265-7722goldsgym.com
Health ClubToday 5AM–11PM
Monday 5AM–11PMTuesday 5AM–11PMWednesday 5AM–11PMThursday 5AM–11PMFriday 5AM–10PMSaturday 7AM–6PMSunday 7AM–5PM
Serving and welcoming people of all ages, shapes and sizes since 1992, Gold's Gym Paramus is an award winning facility that features a variety of fitness equipment, group exercise classes, personal and group training and specialized programming designed to help you achieve your goals! Visit us today and see for yourself the gym that everyone is talking about!!!
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4.1
9 reviews
5 star
5 reviews
4 star
1 review
3 star
2 reviews
2 star
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1 star
1 review
"...much better than an LA fitness or planet fitness etc."
"...to a number of gyms where the group fitness instructors have massive egos."
"...they care about the fitness of each and every participant..."
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People
In their circles
1 person
Have them in circles
81 people
Gym Navigator's profile photo
Hybrid Snack System's profile photo
Matthew Trette's profile photo
Acero Sport's profile photo
Joanna Taylor's profile photo
Garden State Brazilian Jiu-Jitsu and Fitness Academy's profile photo
Sam Davis's profile photo
Barbara Darsey (Sweetgrass)'s profile photo
Xabi Osa's profile photo
All reviews
Nick Pic
3 weeks ago
limited leg machines and dbs that only go to 120 are a few cons. Design is pretty small and cramped. still though, a great place that offers a much better atmosphere than most gyms decent for what it is and much better than an LA fitness or planet fitness etc.
Muneeb Qureshi
a year ago
Great gym. I pay about $32/month but with no classes. I use free weights for the most part and there are more than enough of those. More importantly, there aren't many people that go to this gym. I've been going there for about a month and haven't had to wait for anything at all.
A Google User
4 years ago
Gold's Gym Paramus is simply the best. I have been to a number of gyms where the group fitness instructors have massive egos. When they lead a class, it seems that it is all about them! At Gold's Paramus, the instructors are distinctly different --- they care about the fitness of each and every participant and bring a vibrant, infectious energy to every class. One great thing that the instructors do that is very helpful to beginners -- they show you alternate moves designed to get you through the class. I took advantage of these less-strenuous moves during my first few classes, but in rapid time I was able to go full tilt. At least three of the instructors have been at Gold's for a decade or more, but their exuberance never wanes. I think the good vibe here at Gold's Paramus begins with the owners, and the staff follows their lead. The members are friendly, but not "clique-y". All in all, my favorite of all the gyms in Bergen County. By far!
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Justine Boone
11 months ago
Absolutely love Golds in Paramus! Wonderful staff, amazing classes and great childcare! Something for everyone!
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Andrew Theodore
a year ago
Great gym, great layout
Спартак Степанов's profile photo
Спартак Степанов
a year ago
Arny was here
Deyanira Hiraldo's profile photo
Deyanira Hiraldo
3 months ago