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Gold's Gym
Health Club
Today 5AM–11PM
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Gold's Gym

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Congrats to Mike Piazza on his well deserved induction into the Hall of Fame!!! Way to go #31 from all your friends at Gold's Gym Paramus!
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Always fun when the WWE drops by Gold's Gym Paramus for a workout!!! Bray Wyatt & Braun Strowman are STRONG!
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We are always so proud of our 2016 Gold's Gym Challengers!!! Big Congrats to Matt from all your friends at Gold's Gym Paramus for your incredible and inspiring story and achievements!!! Way to go Matt!
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Gold's Gym Paramus is proud to support the MR. AMERICA Sports Festival this weekend! Visit www.mramerica.life for tickets and all the event info.! A great event for the whole family!
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You never know what will happen at the Gold's Gym Boardwalk Workout as 2 Unicorns joined in on stage for some Boot Camp!
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Gold's Gym

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So proud of another one of our amazing 2016 Gold's Gym Paramus Challengers......way to go Ann!!! You did an awesome job!!!
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Congrats to another amazing 2016 Gold's Gym Challenger for his amazing results!!! You said you would do it and you did! Way to go Brian!!!
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Happy July 4th from your Gold's Gym Paramus Family!!! We are open today from 8am-1pm with BodyBlast at 9:15am and Spin at 10:30am so come on in!!! Best way to get to the gym will be via Rt. 17 to Midland or using From Rd. by Paramus Park until about 11am due to the Parade!
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HUGE THANKS to all of the amazing members and especially the instructors of Gold's Gym Paramus, Bridgewater, Long Branch and Howell for another incredible Boardwalk Workout to benefit The Jersey Shore and our friends at Clean Ocean Action!!!
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Contact Information
Map of the business location
49 E Midland Ave Paramus, NJ 07652
49 East Midland AvenueUSNew JerseyParamus07652
(201) 265-7722goldsgym.com
Health Club, GymToday 5AM–11PM
Monday 5AM–11PMTuesday 5AM–11PMWednesday 5AM–11PMThursday 5AM–11PMFriday 5AM–10PMSaturday 7AM–6PMSunday 7AM–5PM
Serving and welcoming people of all ages, shapes and sizes since 1992, Gold's Gym Paramus is an award winning facility that features a variety of fitness equipment, group exercise classes, personal and group training and specialized programming designed to help you achieve your goals! Visit us today and see for yourself the gym that everyone is talking about!!!
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Review Summary
4.3
10 reviews
5 star
6 reviews
4 star
2 reviews
3 star
1 review
2 star
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1 star
1 review
"I use free weights for the most part and there are more than enough of those."
"Wonderful staff, amazing classes and great childcare!"
"...fit, very odd group of people led by equally odd and out of shape "trainers."
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People
In their circles
1 person
Have them in circles
82 people
Jessica Yarmey's profile photo
claudia gonzalez's profile photo
Trey Beezy's profile photo
Kellie Toogood's profile photo
Hybrid Snack System's profile photo
Rick Williams's profile photo
Joanna Taylor's profile photo
Chris Savarese's profile photo
Helix Lateral Trainer's profile photo
All reviews
Lucy Swisston's profile photo
Lucy Swisston
a week ago
no frills gym equipment is old but useable clientele is weird lots of guys that pretend to be professional athletes staff is great unfortunate that space is shared with cross fit, very odd group of people led by equally odd and out of shape "trainers"
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Justine Boone
a year ago
Absolutely love Golds in Paramus! Wonderful staff, amazing classes and great childcare! Something for everyone!
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Andrew Theodore
2 years ago
Great gym, great layout
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Спартак Степанов
2 years ago
Arny was here
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ScottJodi Barone
3 weeks ago
The people are very friendly and the gym has all the tools you need to succeed. Great environment and conveniently located.
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Muneeb Qureshi
a year ago
Great gym. I pay about $32/month but with no classes. I use free weights for the most part and there are more than enough of those. More importantly, there aren't many people that go to this gym. I've been going there for about a month and haven't had to wait for anything at all.
A Google User
5 years ago
Gold's Gym Paramus is simply the best. I have been to a number of gyms where the group fitness instructors have massive egos. When they lead a class, it seems that it is all about them! At Gold's Paramus, the instructors are distinctly different --- they care about the fitness of each and every participant and bring a vibrant, infectious energy to every class. One great thing that the instructors do that is very helpful to beginners -- they show you alternate moves designed to get you through the class. I took advantage of these less-strenuous moves during my first few classes, but in rapid time I was able to go full tilt. At least three of the instructors have been at Gold's for a decade or more, but their exuberance never wanes. I think the good vibe here at Gold's Paramus begins with the owners, and the staff follows their lead. The members are friendly, but not "clique-y". All in all, my favorite of all the gyms in Bergen County. By far!
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