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Gold's Gym
Health Club
Today 5:00 am – 11:00 pm
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14 DAYS is all it takes!!! Join us at the gym Thursday night, 9/3 at 6:30pm for a FREE INFO. MEETING and learn about out new 14 DAY SIMPLE & EASY WEIGHT LOSS PROGRAM AT GOLD'S GYM PARAMUS!!!
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I could not have gotten into the Gold's Gym Hall of Fame without the support of the best partner in the business! I share this award with Art Carril!
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Always great to support Paramus National Night Out! Also great to hang out with Chamber President Fred Rohdieck! Big thanks to Jimmy Teehan and all our friends at the Paramus Police Department for another amazing event for the community this year!
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Just a reminder that our new Friday Morning SPIN at 9:15am with Dina starts tomorrow!!! Put the Pedal to the Metal!!! #goldsgymparamus #spinning
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SPINNERS!!! Spin with us on Friday Mornings at 9:15am, starting Friday, July 17th at Gold's Gym Paramus!!!
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Check out our cool GGX Schedule for Summer!!! Please note 2 changes to our Cycle program as Monday RPM at 5:30am will now start at 6am and Mondays Spin class at 12pm is being moved to Friday mornings at 9:15am!!! Enjoy the Summer and take as many classes as you can, they are AWESOME!!!
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CONGRATULATIONS to this year's Paramus Weight Loss Challengers!!! 78 people finished the program and our town lost a total of 984 pounds!!! WOW!!! Gold's Gym Paramus is proud to be a founding partner of this amazing program, along with our Mayor's Wellness Council, our Paramus Health Department and Valley Hospital! Way to go everyone!!!
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Gold's Gym

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Introducing our NEW 14 DAY WEIGHT LOSS PROGRAM for the Fall - Simple, Easy, Holistic and here at Gold's Gym Paramus! FREE Info. Meetings at the gym on 9/2 at 10am and 9/3 at 6:30pm! Sign up at the front desk!
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An incredible honor being inducted into the 2015 Gold's Gym Hall of Fame with our legend....Arnold Schwarzenegger!!!
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Gold's Gym is proud to support the All-NEW MR. AMERICA Competition in Rochester, NY on Saturday, August 8th!!! Best of luck to all the amazing competitors!!! Tickets and more info. are available at www.mramerica.life
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Hey Morning Spinners! Just a reminder that Monday morning RPM starts at 6am beginning this week and Monday's 12pm class has been moved to Friday's at 9:15am starting this week! Rise and SPIN!
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HAPPY JULY 4th from our Gold's Gym Paramus Family to yours! We are open 8am-1pm with 2 special classes on the 4th!!! Just a reminder that he nursery is postponed on the 4th! Sunday will be regular hours and schedule! Enjoy the holiday weekend!
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Contact Information
Map of the business location
49 E Midland Ave Paramus, NJ 07652
49 East Midland AvenueUSNew JerseyParamus07652
(201) 265-7722goldsgym.com
Health ClubToday 5:00 am – 11:00 pm
Monday 5:00 am – 11:00 pmTuesday 5:00 am – 11:00 pmWednesday 5:00 am – 11:00 pmThursday 5:00 am – 11:00 pmFriday 5:00 am – 10:00 pmSaturday 7:00 am – 6:00 pmSunday 7:00 am – 5:00 pm
Serving and welcoming people of all ages, shapes and sizes since 1992, Gold's Gym Paramus is an award winning facility that features a variety of fitness equipment, group exercise classes, personal and group training and specialized programming designed to help you achieve your goals! Visit us today and see for yourself the gym that everyone is talking about!!!
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4.3
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1 review
"I use free weights for the most part and there are more than enough of those."
"...to a number of gyms where the group fitness instructors have massive egos."
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People
In their circles
1 person
Have them in circles
80 people
Kim Parker's profile photo
Laura Hardnett's profile photo
Helix Lateral Trainer's profile photo
Viciado no Fitness's profile photo
NJ United Mixed Martial Arts's profile photo
Laura Poston's profile photo
Brittany Blair's profile photo
Mostafa MM's profile photo
Ron Torres's profile photo
All reviews
Justine Boone
6 months ago
Absolutely love Golds in Paramus! Wonderful staff, amazing classes and great childcare! Something for everyone!
Anthony Morales
8 months ago
This is a great gym, has everything that you need to lift. Staff is friendly and the environment is very friendly, never have to wait for anything. I highly recommend this gym.
A Google User
4 years ago
Gold's Gym Paramus is simply the best. I have been to a number of gyms where the group fitness instructors have massive egos. When they lead a class, it seems that it is all about them! At Gold's Paramus, the instructors are distinctly different --- they care about the fitness of each and every participant and bring a vibrant, infectious energy to every class. One great thing that the instructors do that is very helpful to beginners -- they show you alternate moves designed to get you through the class. I took advantage of these less-strenuous moves during my first few classes, but in rapid time I was able to go full tilt. At least three of the instructors have been at Gold's for a decade or more, but their exuberance never wanes. I think the good vibe here at Gold's Paramus begins with the owners, and the staff follows their lead. The members are friendly, but not "clique-y". All in all, my favorite of all the gyms in Bergen County. By far!
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A Google User
3 years ago
Muneeb Qureshi
a year ago
Great gym. I pay about $32/month but with no classes. I use free weights for the most part and there are more than enough of those. More importantly, there aren't many people that go to this gym. I've been going there for about a month and haven't had to wait for anything at all.
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Andrew Theodore
a year ago
Great gym, great layout
Спартак Степанов's profile photo
Спартак Степанов
a year ago
Arny was here