Profile cover photo
Profile photo
Stephanie McKercher
32 followers -
Registered dietitian, nutrition expert, & blogger behind The Grateful Grazer. Whole foods, plant-based wellness. Passionate about yoga & anything outdoors.
Registered dietitian, nutrition expert, & blogger behind The Grateful Grazer. Whole foods, plant-based wellness. Passionate about yoga & anything outdoors.

32 followers
About
Posts

Post has attachment
I talk a lot about the health benefits of eating more plants but today I want to shift gears just a bit and focus on the environmental benefits of whole foods.  
Add a comment...

Post has attachment
P.  | The Grateful Grazer
P.  | The Grateful Grazer
gratefulgrazer.com
Add a comment...

Post has attachment
Why are probiotics so important for our health?  They play a huge role in boosting our immune system, especially when we need antibiotics for an infection!  Find out why in this post I wrote for Good! Greens! #probiotics   #healthygut   #ad  
Protective Probiotics
Protective Probiotics
shop.goodgreens.com
Add a comment...

Post has attachment
Travel Guide: 3 Reasons to Love Croatia

I can’t believe its already been more than 2 weeks since we returned from our honeymoon in Switzerland, Slovenia, Croatia, and Munich.  Today, I’m sharing some of my favorite things about the third stop on our trip, Croatia.  We began our tour at Plitvice…
Add a comment...

Post has attachment
Spicy Black Bean + Mushroom Taco Lettuce Wraps (vegan, gf)

Packed with fiber and protein from black beans, these lettuce wrap tacos are a quick and easy light lunch or dinner.  This recipe is also completely customizable, so feel free to use a tortilla instead of romaine and/or go a little crazy with the toppings!
Add a comment...

Post has attachment
Have you ever gone somewhere that you knew almost nothing about?  Without many preconceived notions of what it would be like to visit Slovenia, I experienced the country from a blank slate and could not have enjoyed it one bit more.
Travel Guide: Slovenia
Travel Guide: Slovenia
gratefulgrazer.com
Add a comment...

Post has attachment
Switzerland might just be the most beautiful place on Earth.  The views are breathtaking and the options for adventure are endless.  I can’t wait to tell you all about it!
Travel Guide: Switzerland
Travel Guide: Switzerland
gratefulgrazer.com
Add a comment...

Post has attachment
Almond + Apricot Trail Mix - for healthy travel! #ad

Sweet, salty, and bitter flavors come together in this homemade trail mix with dried apricots, lightly salted roasted almonds, coconut, and chocolate.  Its one of the quickest (and most wholesome) ways to fuel all of your summer adventures!
Almond + Apricot Trail Mix
Almond + Apricot Trail Mix
gratefulgrazer.com
Add a comment...

Post has attachment
The most refreshing Cherry Lime Smoothie {+ Big News!} #EasyAsBreeze #ad

 This 4-ingredient smoothie has to be one of the simplest ways to refresh this summer season.  Sweet and tart cherries combine with zesty lime to create the perfect warm-weather flavor experience! 
Add a comment...

Post has attachment
Red, White, + Blue Grateful Granola!

My basic granola recipe is given an extra patriotic punch with red goji berries, white coconut flakes, and dried blueberries.  It’s the perfect snack for all of your Fourth of July festivities!  
Grateful Granola
Grateful Granola
gratefulgrazer.com
Add a comment...
Wait while more posts are being loaded