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Lea Kendall (Counsellor and Life Coach)
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Natural Therapy
Natural Therapy

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Check out my new Youtube video :-)
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My perspective of how nature is the best healer.
How Nature Heals
How Nature Heals
woodlandclassroom.com
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Check out my latest video. Foraging for Wild Food is an extremely mindful activity, and then there are all the health benefits of eating wild plants. A great activity for general wellbeing.
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Check out my new video :-)
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Some pictures from two of the Mindfulness in the Woods events +Chirk Castle NT Here we created natural sculptures while paying attention to following our hearts and not our heads. Can we create 'art' and just notice any self-judgement and self-criticism without letting it change what we do?
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31/10/2017
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